Nutrition Breakdown

Bedford Hall Calories — Lowest to Highest

Browse calorie values for Bedford Hall menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

21 kcal

Highest Item

620 kcal

55 / 55 items resolved USDA database: 21 Estimated: 34

Lowest Calorie Items at Bedford Hall

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mixed Green Salad soups & salads USDA 21 kcal
2 Mixed Green Salad soups & salads USDA 21 kcal
3 Six Point draft beer USDA 24 kcal
4 White wine by the glass $7 USDA 83 kcal
5 Red wine by the glass $7 USDA 85 kcal
6 BH Buffalo Wings appetizers USDA 100 kcal
7 Cheese Grits sides USDA 108 kcal
8 Speak Easy draft beer USDA 110 kcal
9 Dead Guy bottles beer USDA 144 kcal
10 Island Spiced Pork Skewers appetizers USDA 150 kcal
11 Goat Cheese Salad soups & salads Estimated 180 kcal
12 Mixed Green Salad soups & salads Estimated 180 kcal
13 Simple Fries appetizers USDA 184 kcal
14 Twin Sweet Lump Crab Cakes appetizers USDA 188 kcal
15 Smoked Salmon sides USDA 191 kcal
16 Mac Attack appetizers USDA 198 kcal
17 Narragansett draft beer USDA 214 kcal
18 Seasoned Curley Fries appetizers USDA 234 kcal
19 Smoked Salmon Plate brunch Estimated 234 kcal
20 Mac Attack appetizers USDA 236 kcal
21 Mac Attack appetizers USDA 236 kcal
22 2 Organic Eggs brunch Estimated 390 kcal
23 2 Organic Eggs brunch Estimated 390 kcal
24 2 Organic Eggs brunch Estimated 390 kcal
25 Apple Wood Smoked Bacon sides Estimated 390 kcal
26 Banana Bread Pudding brunch Estimated 390 kcal
27 Bh French Toast brunch Estimated 390 kcal
28 Blueberry Clafoutis brunch Estimated 390 kcal
29 Breakfast Potatoes sides Estimated 390 kcal
30 Cheddar Cheese sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Our Famous BH Burger

burgers & sandwiches 620 kcal

Our Famous BH Burger

burgers & sandwiches 620 kcal

Our Famous BH Burger

burgers & sandwiches 620 kcal

Tunisia Burger

burgers & sandwiches 620 kcal

The Egg Sandwich

brunch 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bedford Hall Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bedford Hall items have calorie data?
Bedford Hall currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bedford Hall?
The lightest item currently tracked is Mixed Green Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bedford Hall calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bedford Hall full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.