Nutrition Breakdown
Bedford Fusion Cafe Calories — Lowest to Highest
Browse calorie values for Bedford Fusion Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
240 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Bedford Fusion Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 5. Chamomile | tea | USDA | 1 kcal |
| 2 | 6. Lemon Ginger | tea | USDA | 1 kcal |
| 3 | 1. Espresso | coffee | USDA | 9 kcal |
| 4 | 2. Jasmine Blossom | tea | USDA | 9 kcal |
| 5 | Steamed Beet | paninis | Estimated | 10 kcal |
| 6 | 1. Soup Of The Day | appetizers | USDA | 20 kcal |
| 7 | 2. Mixed Green Salad | appetizers | USDA | 21 kcal |
| 8 | 5. Macchiato | coffee | USDA | 23 kcal |
| 9 | 1. Premium Green | tea | USDA | 24 kcal |
| 10 | 2. Cappuccino | coffee | USDA | 27 kcal |
| 11 | Orange Limeade | soft drinks | USDA | 34 kcal |
| 12 | Orange Mango Lemonade | soft drinks | USDA | 34 kcal |
| 13 | 3. Latte | coffee | USDA | 43 kcal |
| 14 | Orange Juice | soft drinks | USDA | 46 kcal |
| 15 | Orange Mango | soft drinks | USDA | 51 kcal |
| 16 | 3. Chai Style | tea | USDA | 53 kcal |
| 17 | Buffalo Chicken Salad | salads | USDA | 63 kcal |
| 18 | Caesar Salad | salads | USDA | 63 kcal |
| 19 | 8. Peppermint | tea | USDA | 70 kcal |
| 20 | Dumplings | paninis | USDA | 128 kcal |
| 21 | Fresh Beet Salad | salads | USDA | 133 kcal |
| 22 | 2. Chicken Noodles | dumplings | USDA | 140 kcal |
| 23 | 3. Seafood Noodles | dumplings | USDA | 143 kcal |
| 24 | 7. Raspberry | tea | USDA | 150 kcal |
| 25 | Frozen Drinks | soft drinks | USDA | 151 kcal |
| 26 | 4. Americano | coffee | USDA | 176 kcal |
| 27 | House Salad | salads | Estimated | 180 kcal |
| 28 | House Salad | salads | Estimated | 180 kcal |
| 29 | Italiana Salad | salads | Estimated | 180 kcal |
| 30 | Italiana Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Burger
Beef Burger
Beef Burger
Veggie Burger
Veggie Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bedford Fusion Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bedford Fusion Cafe items have calorie data?
What is the lowest-calorie item at Bedford Fusion Cafe?
Are Bedford Fusion Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.