Nutrition Breakdown
Bedford Cafe Restaurant Calories — Lowest to Highest
Browse calorie values for Bedford Cafe Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
361 kcal
Lowest Item
10 kcal
Highest Item
665 kcal
Lowest Calorie Items at Bedford Cafe Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bedford's Cheesesteak | bedford burgers | Estimated | 10 kcal |
| 2 | Bottle of Water | refreshing beverages | Estimated | 10 kcal |
| 3 | Chopped Sirloin Steak w/ Onions | steaks and entrees | Estimated | 10 kcal |
| 4 | Herb Tea | refreshing beverages | Estimated | 10 kcal |
| 5 | Junior Steak Deluxe | bedford burgers | Estimated | 10 kcal |
| 6 | Large NY Cut Sirloin Steak | steaks and entrees | Estimated | 10 kcal |
| 7 | NY Cut Sirloin Steak and Eggs | gourmet combination 3 egg omelets | Estimated | 10 kcal |
| 8 | Small NY Cut Sirloin Steak | steaks and entrees | Estimated | 10 kcal |
| 9 | Steak Quesadilla | quesadillas | Estimated | 10 kcal |
| 10 | Steak Tips | bedford burgers | Estimated | 10 kcal |
| 11 | Tea | refreshing beverages | Estimated | 10 kcal |
| 12 | Fresh Vegetables | side dishes | USDA | 29 kcal |
| 13 | Large Coffee | refreshing beverages | Estimated | 40 kcal |
| 14 | Small Coffee | refreshing beverages | Estimated | 40 kcal |
| 15 | Rice Pudding | desserts | USDA | 47 kcal |
| 16 | Ice Cream Soda | from the fountain | USDA | 87 kcal |
| 17 | Fresh House Steamed Vegetables Platter | garden salads and diet delights | Estimated | 90 kcal |
| 18 | Soda Water | refreshing beverages | Estimated | 90 kcal |
| 19 | Spaghetti with Tomato Sauce | side dishes | USDA | 100 kcal |
| 20 | Cottage Cheese | side dishes | USDA | 105 kcal |
| 21 | Fruit Pie A La Mode | desserts | USDA | 109 kcal |
| 22 | Fresh Mashed Potatoes | side dishes | USDA | 114 kcal |
| 23 | Coleslaw | side dishes | USDA | 117 kcal |
| 24 | Iced Tea | refreshing beverages | Estimated | 135 kcal |
| 25 | Belgian Waffle with Fruit | from the griddle | Estimated | 140 kcal |
| 26 | Fresh Fruit Cup | breakfast fruits & juices | Estimated | 140 kcal |
| 27 | Half Grapefruit | breakfast fruits & juices | Estimated | 140 kcal |
| 28 | Egg Cream | from the fountain | USDA | 148 kcal |
| 29 | Iced Coffee | refreshing beverages | Estimated | 150 kcal |
| 30 | Sweet Potato Fries | side dishes | USDA | 153 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
Avocado Burger
Bedford's Super Burger Deluxe
Bedford's Super Turkey Burger Deluxe
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bedford Cafe Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bedford Cafe Restaurant items have calorie data?
What is the lowest-calorie item at Bedford Cafe Restaurant?
Are Bedford Cafe Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.