Nutrition Breakdown

Bedawi Cafe Calories — Lowest to Highest

Browse calorie values for Bedawi Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

404 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

65 / 65 items resolved USDA database: 0 Estimated: 65

Lowest Calorie Items at Bedawi Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Mint Tea beverages Estimated 10 kcal
2 Spring Water beverages Estimated 10 kcal
3 Turkish Coffee beverages Estimated 40 kcal
4 Iced Mint Tea beverages Estimated 135 kcal
5 Falafel Platter main courses Estimated 170 kcal
6 Falafel Platter Lunch Special daily lunch special main courses $6.50 Estimated 170 kcal
7 Leg Of Lamb Platter bedawi specials $12 Estimated 170 kcal
8 Merguez Platter main courses Estimated 170 kcal
9 Merguez Platter Lunch Special daily lunch special main courses $6.50 Estimated 170 kcal
10 Vegetable Platter main courses Estimated 170 kcal
11 Vegetable Platter Lunch Special daily lunch special main courses $6.50 Estimated 170 kcal
12 Bedawi Salad cold appetizers Estimated 180 kcal
13 Beet Salad cold appetizers Estimated 180 kcal
14 Combination Salad cold appetizers Estimated 180 kcal
15 Garden Salad cold appetizers Estimated 180 kcal
16 Soda beverages Estimated 180 kcal
17 House Soup hot appetizers Estimated 220 kcal
18 Lentil Soup hot appetizers Estimated 220 kcal
19 Juice beverages Estimated 260 kcal
20 Chicken Platter main courses Estimated 300 kcal
21 Chicken Platter Lunch Special daily lunch special main courses $6.50 Estimated 300 kcal
22 Cheese & Parsley Roll hot appetizers Estimated 332 kcal
23 Assorted Plate cold appetizers Estimated 390 kcal
24 Ayran beverages Estimated 390 kcal
25 Baba Ghanouj Appetizer cold appetizers Estimated 390 kcal
26 Baklava dessert $3 Estimated 390 kcal
27 Basbousa dessert $3 Estimated 390 kcal
28 Black Beans cold appetizers Estimated 390 kcal
29 Foul Appetizer cold appetizers Estimated 390 kcal
30 Garlic Bread hot appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bedawi Pizza

pizza 710 kcal

Bedawi Pizza Lunch Special

daily lunch special pizzas $6.50 710 kcal

Green Pizza

pizza 710 kcal

Green Pizza Lunch Special

daily lunch special pizzas $6.50 710 kcal

Lahmbajin Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bedawi Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bedawi Cafe items have calorie data?
Bedawi Cafe currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bedawi Cafe?
The lightest item currently tracked is Hot Mint Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bedawi Cafe calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bedawi Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.