Nutrition Breakdown
Beck's Prime Restaurant Calories — Lowest to Highest
Browse calorie values for Beck's Prime Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
177 kcal
Lowest Item
2 kcal
Highest Item
523 kcal
Lowest Calorie Items at Beck's Prime Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Diet Dr. Pepper | shakes & drinks | USDA | 2 kcal |
| 2 | BP Homemade Lemonade | shakes & drinks | USDA | 34 kcal |
| 3 | Tea | shakes & drinks | USDA | 34 kcal |
| 4 | Nestea | shakes & drinks | USDA | 36 kcal |
| 5 | Bubba Burger | hamburgers & hot dogs | USDA | 42 kcal |
| 6 | Coke | shakes & drinks | USDA | 42 kcal |
| 7 | The Volcano | hot plates | USDA | 42 kcal |
| 8 | Garden Salad with Prime Pork | salad, chili & potatoes | USDA | 47 kcal |
| 9 | Garden Salad with Steak | salad, chili & potatoes | USDA | 47 kcal |
| 10 | Garden Salad with Tenderloin | salad, chili & potatoes | USDA | 47 kcal |
| 11 | Fresh Fruit | fries and sides | USDA | 59 kcal |
| 12 | 7 Up | shakes & drinks | USDA | 65 kcal |
| 13 | Garden Salad | salad, chili & potatoes | USDA | 69 kcal |
| 14 | Mediterranean Salad | salad, chili & potatoes | USDA | 70 kcal |
| 15 | Caesar Salad with Grilled Chicken | salad, chili & potatoes | USDA | 74 kcal |
| 16 | Caesar Salad | salad, chili & potatoes | USDA | 77 kcal |
| 17 | Caesar Salad with Prime Pork | salad, chili & potatoes | USDA | 77 kcal |
| 18 | Caesar Salad with Steak | salad, chili & potatoes | USDA | 77 kcal |
| 19 | Caesar Salad with Tenderloin | salad, chili & potatoes | USDA | 77 kcal |
| 20 | Garden Salad with Grilled Chicken | salad, chili & potatoes | USDA | 81 kcal |
| 21 | Queen of Hearts Salad with Grilled Chicken | salad, chili & potatoes | USDA | 81 kcal |
| 22 | Black Beans | fries and sides | USDA | 85 kcal |
| 23 | Queen of Hearts Salad with Steak | salad, chili & potatoes | USDA | 90 kcal |
| 24 | Bowl of Chili | salad, chili & potatoes | USDA | 100 kcal |
| 25 | Ahi Tuna | mesquite grilled sandwiches | USDA | 102 kcal |
| 26 | Bacon Cheeseburger | hamburgers & hot dogs | USDA | 106 kcal |
| 27 | Chicken Kirby Salad | salad, chili & potatoes | USDA | 106 kcal |
| 28 | 8 Ounce Center Cut Filet | prime time dinners | USDA | 107 kcal |
| 29 | Side of Veggies | fries and sides | USDA | 107 kcal |
| 30 | Cheeseburger | hamburgers & hot dogs | USDA | 121 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sugar Free Lemonade
Luv Ya Blue - Chicken Breast
Luv Ya Blue - Chuck Patties
Tostadas & Fresh Picante
Parmesan Crisps - Basket of Eight
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beck's Prime Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beck's Prime Restaurant items have calorie data?
What is the lowest-calorie item at Beck's Prime Restaurant?
Are Beck's Prime Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.