Nutrition Breakdown

Beckett's Bar & Grill Calories — Lowest to Highest

Browse calorie values for Beckett's Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

230 / 230 items resolved USDA database: 24 Estimated: 206

Lowest Calorie Items at Beckett's Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 New York Shell Steak entrees Estimated 10 kcal
2 Pesto Steamed Prince Edward Island Mussels appetizers Estimated 10 kcal
3 Skirt Steak Frites entrees Estimated 10 kcal
4 Steak And Eggs brunch specialties Estimated 10 kcal
5 Steamed Mussels appetizers Estimated 10 kcal
6 Steamed Mussels appetizers Estimated 10 kcal
7 Iced Tea beverages USDA 20 kcal
8 Grilled Asparagus sides $7 USDA 24 kcal
9 Sautéed Baby Spinach sides $7 USDA 27 kcal
10 Sautéed Vegetables sides $7 USDA 32 kcal
11 Red Bull beverages USDA 43 kcal
12 Sara Toga beverages USDA 89 kcal
13 Baked Potato sides $7 USDA 93 kcal
14 Grilled Flat Iron Steak Salad salads Estimated 95 kcal
15 Grilled Pork Chop entrées USDA 124 kcal
16 Flat-Iron Steak Frites entrées USDA 138 kcal
17 Seasonal Fruit Bowl sides Estimated 140 kcal
18 Bangers & Mash beckett's traditional fare USDA 145 kcal
19 Beckett's Meat Loaf beckett's traditional fare USDA 145 kcal
20 Chicken Piccata entrées USDA 145 kcal
21 New York Shell Steak entrées USDA 145 kcal
22 Sweet Potato Fries sides $7 USDA 153 kcal
23 Dublin-Style Fish & Chips beckett's traditional fare USDA 155 kcal
24 Chicken Piccata entrées USDA 157 kcal
25 Combo Platters bar Estimated 170 kcal
26 Classic Shepherd's Pie beckett's traditional fare USDA 173 kcal
27 French Fries sides $7 USDA 179 kcal
28 Beckett's Salad salads Estimated 180 kcal
29 Citrus Cured Salmon Salad salads Estimated 180 kcal
30 Cobb Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 206

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Flat Bread Pizza

bar 710 kcal

Grilled Flatbread Pizza

appetizers 710 kcal

Grilled Flatbread Pizza

appetizers 710 kcal

3 Mini Burgers

bar 620 kcal

Alaskan Salmon Burger

beckett's burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beckett's Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beckett's Bar & Grill items have calorie data?
Beckett's Bar & Grill currently has calorie values for 230 of 230 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beckett's Bar & Grill?
The lightest item currently tracked is New York Shell Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beckett's Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 206 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beckett's Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.