Nutrition Breakdown
Bechelli's Flower Market Cafe Calories — Lowest to Highest
Browse calorie values for Bechelli's Flower Market Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Bechelli's Flower Market Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | morning beverages | Estimated | 10 kcal |
| 2 | New York Steak And Eggs | two fresh eggs | Estimated | 10 kcal |
| 3 | Sparkling Water | beverages | Estimated | 10 kcal |
| 4 | Tea | beverages | Estimated | 10 kcal |
| 5 | Veal Scaloppini | chicken and veal | USDA | 35 kcal |
| 6 | Coffee | beverages | Estimated | 40 kcal |
| 7 | French Roast Coffee | morning beverages | Estimated | 40 kcal |
| 8 | Beef Sautee | from the broiler | USDA | 56 kcal |
| 9 | Butterflied Prawns | seafood | USDA | 73 kcal |
| 10 | Chicken Marsala | chicken and veal | USDA | 86 kcal |
| 11 | Spaghetti Bolognese | pasta | USDA | 86 kcal |
| 12 | Eggplant Parmigiana And Penne Pasta | pasta | USDA | 94 kcal |
| 13 | Fettuccine Alfredo | pasta | USDA | 95 kcal |
| 14 | Cheese Ravioli | pasta | USDA | 98 kcal |
| 15 | Coffee Latte | beverages | Estimated | 105 kcal |
| 16 | Chicken Parmigiana | chicken and veal | USDA | 110 kcal |
| 17 | Fruit Bowl | side orders | Estimated | 140 kcal |
| 18 | Fruit Bowl | side orders | Estimated | 140 kcal |
| 19 | Fruit Cup | side orders | Estimated | 140 kcal |
| 20 | Soda And Iced Tea | beverages | Estimated | 150 kcal |
| 21 | Chicken Tortellini | pasta | USDA | 153 kcal |
| 22 | Cafe Latte | espresso drinks | Estimated | 170 kcal |
| 23 | Caesar Salad | salads | Estimated | 180 kcal |
| 24 | Caesar Salad | salads | Estimated | 180 kcal |
| 25 | Caprese Salad | salads | Estimated | 180 kcal |
| 26 | Caprese Salad | salads | Estimated | 180 kcal |
| 27 | Flower Market Salad | salads | Estimated | 180 kcal |
| 28 | Fresh Spinach Salad | salads | Estimated | 180 kcal |
| 29 | Fresh Spinach Salad | salads | Estimated | 180 kcal |
| 30 | House Caesar Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Canadian Bacon And Pineapple Pizza
Mushroom, Goat Cheese & Caramelized Onion Pizza
Pesto Pizza
Pesto- Cheese Pizza
Pizza Del Pollaio
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bechelli's Flower Market Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bechelli's Flower Market Cafe items have calorie data?
What is the lowest-calorie item at Bechelli's Flower Market Cafe?
Are Bechelli's Flower Market Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.