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Nutrition Breakdown

Bebo Trattoria Calories — Lowest to Highest

Browse calorie values for Bebo Trattoria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

21 kcal

Highest Item

430 kcal

17 / 17 items resolved USDA database: 13 Estimated: 4

Lowest Calorie Items at Bebo Trattoria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Insalata Mista (mixed salad) soup/salad USDA 21 kcal
2 Giardiniera (vinegar preserved vegetables) side dishes/dessert USDA 54 kcal
3 Italian Wedding Soup soup/salad USDA 71 kcal
4 Mozzarella and Tomato cold panini USDA 139 kcal
5 Caeser Salad soup/salad USDA 140 kcal
6 Pasta Fagiole soup/salad USDA 157 kcal
7 Potato Salad side dishes/dessert USDA 171 kcal
8 Tuna Salad with Celery and Hard Boiled Eggs cold panini USDA 197 kcal
9 Mortadella and Provolone cold panini USDA 311 kcal
10 Prosciutto and Fontina cold panini USDA 325 kcal
11 Chick Pea Salad side dishes/dessert USDA 327 kcal
12 Cannoli side dishes/dessert USDA 328 kcal
13 Salami & Giardiniera cold panini USDA 378 kcal
14 Meatball hot panini Estimated 390 kcal
15 Pork Sausage hot panini Estimated 390 kcal
16 Pork Shoulder hot panini Estimated 390 kcal
17 Grilled Chicken hot panini Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Chicken

hot panini 430 kcal

Meatball

hot panini 390 kcal

Pork Sausage

hot panini 390 kcal

Pork Shoulder

hot panini 390 kcal

Salami & Giardiniera

cold panini 378 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bebo Trattoria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bebo Trattoria items have calorie data?
Bebo Trattoria currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bebo Trattoria?
The lightest item currently tracked is Insalata Mista (mixed salad) at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bebo Trattoria calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bebo Trattoria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.