Nutrition Breakdown
Bebe's Kosher Deli Calories — Lowest to Highest
Browse calorie values for Bebe's Kosher Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
262 kcal
Lowest Item
10 kcal
Highest Item
571 kcal
Lowest Calorie Items at Bebe's Kosher Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Water | drinks | Estimated | 10 kcal |
| 2 | Pickles | nosh | USDA | 20 kcal |
| 3 | Tossed Green Salad | salad | USDA | 21 kcal |
| 4 | Chicken Noodle | soups | USDA | 41 kcal |
| 5 | Cucumber Salad | by the pound | USDA | 53 kcal |
| 6 | Fresh Fruit | nosh | USDA | 59 kcal |
| 7 | 3 Bean Salad | by the pound | USDA | 71 kcal |
| 8 | Roasted Turkey Breast | by the pound | USDA | 89 kcal |
| 9 | Smoked Turkey Breast | by the pound | USDA | 89 kcal |
| 10 | Matzo Ball | soups | USDA | 105 kcal |
| 11 | Pastrami | by the pound | USDA | 107 kcal |
| 12 | Slaw | by the pound | USDA | 123 kcal |
| 13 | Roast Beef | by the pound | USDA | 125 kcal |
| 14 | Turkey Pastrami | by the pound | USDA | 125 kcal |
| 15 | Potato Latkes | nosh | USDA | 140 kcal |
| 16 | Kugel | nosh | USDA | 150 kcal |
| 17 | Knish | nosh | USDA | 151 kcal |
| 18 | Black & White Cookie | sweets | USDA | 160 kcal |
| 19 | Potato Salad | by the pound | USDA | 171 kcal |
| 20 | Dr. Browns Deli Style Soda | drinks | Estimated | 180 kcal |
| 21 | Egg Salad | deli sandwiches made to order | Estimated | 180 kcal |
| 22 | Tuna Salad | deli sandwiches made to order | Estimated | 180 kcal |
| 23 | Whitefish Salad | deli sandwiches made to order | Estimated | 180 kcal |
| 24 | Macaroni Salad | by the pound | USDA | 204 kcal |
| 25 | Tuna Salad | by the pound | USDA | 210 kcal |
| 26 | Chopped Liver | by the pound | USDA | 226 kcal |
| 27 | Corned Beef | by the pound | USDA | 232 kcal |
| 28 | Egg Salad | by the pound | USDA | 257 kcal |
| 29 | Apple Juice | drinks | Estimated | 260 kcal |
| 30 | Orange Juice | drinks | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Potato Chips
Chocolate Chip Cookie
Hot Pretzels
Cheesecake Slice
Salami
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bebe's Kosher Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bebe's Kosher Deli items have calorie data?
What is the lowest-calorie item at Bebe's Kosher Deli?
Are Bebe's Kosher Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.