Nutrition Breakdown
Beau Jo's Pizza Calories — Lowest to Highest
Browse calorie values for Beau Jo's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
32 kcal
Highest Item
533 kcal
Lowest Calorie Items at Beau Jo's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Little Sicily | other sauces pizza | USDA | 32 kcal |
| 2 | The Hipster | roasted garlic add olive oil or garlic cream sauce pizzas | USDA | 36 kcal |
| 3 | Kiddie Beaughetti - Kids | kids menu | USDA | 45 kcal |
| 4 | Beau Jo's Sauce Pizzas with Chips Pie | specialty prairie pies | USDA | 48 kcal |
| 5 | Beau Jo's Sauce Pizzas with Tofu Pizza | specialty prairie pies | USDA | 49 kcal |
| 6 | Lil Italy | roasted garlic add olive oil or garlic cream sauce pizzas | USDA | 72 kcal |
| 7 | Silverton | basil-pesto sauce pizzas | USDA | 116 kcal |
| 8 | Queso Chicken Pizza | other sauces pizza | USDA | 127 kcal |
| 9 | Highland Mary | ranch dressing pizzas | USDA | 139 kcal |
| 10 | South of the Border | other sauces pizza | USDA | 143 kcal |
| 11 | Arugulove Pizza | roasted garlic add olive oil or garlic cream sauce pizzas | USDA | 144 kcal |
| 12 | Chicken Cordon Bleu | garlic cream sauce pizzas | USDA | 155 kcal |
| 13 | Luau | garlic cream sauce pizzas | USDA | 157 kcal |
| 14 | Antipasto Salad | salads | Estimated | 180 kcal |
| 15 | Arugula Salad | salads | Estimated | 180 kcal |
| 16 | Bacon-Spinach Salad | salads | Estimated | 180 kcal |
| 17 | Cranberry Walnut Salad | salads | Estimated | 180 kcal |
| 18 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 19 | Purchase a Specialty Mountain Pie, Get $2 OFF Dessert | specials | USDA | 189 kcal |
| 20 | Purchase a Specialty Mountain Pie, Get $2 OFF Wings | specials | USDA | 189 kcal |
| 21 | Purchase a Specialty Prairie Pie, Get $2 OFF Dessert | specials | USDA | 189 kcal |
| 22 | Purchase a Specialty Prairie Pie, Get $2 OFF Wings | specials | USDA | 189 kcal |
| 23 | The Argentine | barbeque sauce pizzas | USDA | 202 kcal |
| 24 | Italian Chicken | garlic cream sauce pizzas | USDA | 204 kcal |
| 25 | Beau Jo's Sauce Pizzas with The Sky Hawk | specialty prairie pies | USDA | 211 kcal |
| 26 | Garlic Veggie Combo | garlic cream sauce pizzas | USDA | 211 kcal |
| 27 | Centurion | roasted garlic add olive oil or garlic cream sauce pizzas | USDA | 213 kcal |
| 28 | Hummus | beautizers | USDA | 214 kcal |
| 29 | Victorian Pizza | roasted garlic add olive oil or garlic cream sauce pizzas | USDA | 217 kcal |
| 30 | Bowl of Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chips & Salsa
Dude Ranch
Albuquerque Turkey Sandwich
Canadian Club Sandwich
Italian Sausage Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beau Jo's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beau Jo's Pizza items have calorie data?
What is the lowest-calorie item at Beau Jo's Pizza?
Are Beau Jo's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.