Nutrition Breakdown
Beast Calories — Lowest to Highest
Browse calorie values for Beast menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
224 kcal
Lowest Item
30 kcal
Highest Item
714 kcal
Lowest Calorie Items at Beast
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried Carrot & Chive | main menu | USDA | 30 kcal |
| 2 | Warm Brussels Sprouts Salad | main menu | USDA | 43 kcal |
| 3 | Butternut Squash Dumplings | main menu | USDA | 50 kcal |
| 4 | Confit Lan-Roc Pork Shoulder | main menu | USDA | 127 kcal |
| 5 | Black Trumpet Mushrooms | main menu | USDA | 179 kcal |
| 6 | Bigeye Tuna | main menu | USDA | 187 kcal |
| 7 | Beetroot Tartare | main menu | USDA | 216 kcal |
| 8 | Chocolate & Espresso Eclair | main menu | USDA | 334 kcal |
| 9 | Charcuterie | main menu | USDA | 357 kcal |
| 10 | Artisanal Cheeses | main menu | USDA | 714 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Artisanal Cheeses
Charcuterie
Chocolate & Espresso Eclair
Beetroot Tartare
Bigeye Tuna
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beast Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beast items have calorie data?
What is the lowest-calorie item at Beast?
Are Beast calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.