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Nutrition Breakdown

Bear's Slidell Calories — Lowest to Highest

Browse calorie values for Bear's Slidell menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

535 kcal

36 / 36 items resolved USDA database: 10 Estimated: 26

Lowest Calorie Items at Bear's Slidell

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Iced Tea drinks Estimated 135 kcal
3 Potato Salad sides & extras Estimated 180 kcal
4 Fried Gulf Shrimp baskets USDA 218 kcal
5 New Orleans Burger signature burger USDA 243 kcal
6 Fried Catfish Filet baskets USDA 255 kcal
7 Bear's Burger famous po-boys USDA 265 kcal
8 Fried Chicken baskets USDA 274 kcal
9 Fried Chicken famous po-boys USDA 274 kcal
10 Magnum Burger signature burger USDA 356 kcal
11 Sugar Burger signature burger USDA 357 kcal
12 BBQ Beef famous po-boys Estimated 390 kcal
13 BBQ Sauce sides & extras Estimated 390 kcal
14 Barq's Root Beer drinks Estimated 390 kcal
15 Buffalo Sauce sides & extras Estimated 390 kcal
16 Ferdie famous po-boys Estimated 390 kcal
17 Fountain Drinks drinks Estimated 390 kcal
18 Fried Catfish Filet kids menu Estimated 390 kcal
19 Fried Catfish Filet famous po-boys Estimated 390 kcal
20 Fried Gulf Shrimp kids menu Estimated 390 kcal
21 Fried Gulf Shrimp famous po-boys Estimated 390 kcal
22 Fried Jalapeno Rings sides & extras Estimated 390 kcal
23 Fried Pickles sides & extras Estimated 390 kcal
24 Gravy sides & extras Estimated 390 kcal
25 Grilled Cheese kids menu Estimated 390 kcal
26 Grilled Ham famous po-boys Estimated 390 kcal
27 Onion Rings sides & extras Estimated 390 kcal
28 Ranch sides & extras Estimated 390 kcal
29 Roast Beef famous po-boys Estimated 390 kcal
30 Cajun Cheese Fries sides & extras Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

French Fry

famous po-boys 535 kcal

Fried Chicken

kids menu 430 kcal

Bear's Burger

signature burger 429 kcal

Cajun Cheese Fries

sides & extras 420 kcal

Cheese Fries

sides & extras 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bear's Slidell Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bear's Slidell items have calorie data?
Bear's Slidell currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bear's Slidell?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bear's Slidell calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bear's Slidell full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.