Nutrition Breakdown

Bear's Place Calories — Lowest to Highest

Browse calorie values for Bear's Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

70 / 70 items resolved USDA database: 10 Estimated: 60

Lowest Calorie Items at Bear's Place

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Iced Tea beverages USDA 21 kcal
3 Rasberry Iced Tea beverages USDA 27 kcal
4 Sierra Mist beverages USDA 32 kcal
5 Ginger Ale beverages USDA 37 kcal
6 Coffee beverages Estimated 40 kcal
7 Lemonade beverages USDA 42 kcal
8 Pepsi beverages USDA 45 kcal
9 Mountain Dew beverages USDA 46 kcal
10 Root Beer beverages USDA 47 kcal
11 Caesar Side Salad salads Estimated 180 kcal
12 Cobb Salad salads Estimated 180 kcal
13 Cranberry Spinach Salad salads Estimated 180 kcal
14 Garden Side Salad salads Estimated 180 kcal
15 Grapefruit Juice beverages Estimated 200 kcal
16 Lg Grapefruit Juice beverages Estimated 200 kcal
17 Taco Salad salads Estimated 230 kcal
18 Lg Orange Juice beverages Estimated 260 kcal
19 Lg Pineapple Cranberry Juice beverages Estimated 260 kcal
20 Orange Juice beverages Estimated 260 kcal
21 Pineapple Cranberry Juice beverages Estimated 260 kcal
22 Diet Pepsi beverages USDA 272 kcal
23 Blackened Chicken Caesar Salad salads Estimated 305 kcal
24 Brownie Sundae desserts Estimated 360 kcal
25 Dr. Pepper beverages USDA 388 kcal
26 BLT sandwiches Estimated 390 kcal
27 Bear's Nachos little morsels Estimated 390 kcal
28 Cheese Quesadilla kid’s menu Estimated 390 kcal
29 Cheesy Bear Bites (12) little morsels Estimated 390 kcal
30 Chips & Salsa little morsels Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Bacon Cheeseburger

burgers 620 kcal

Big Bear Burger

burgers 620 kcal

Black n' Bleu Burger

burgers 620 kcal

Lil' Bear Burger

kid’s menu 620 kcal

Lil' Bear Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bear's Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bear's Place items have calorie data?
Bear's Place currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bear's Place?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bear's Place calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bear's Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.