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Nutrition Breakdown

Bearno's Pizza Calories — Lowest to Highest

Browse calorie values for Bearno's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

243 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

50 / 50 items resolved USDA database: 37 Estimated: 13

Lowest Calorie Items at Bearno's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water At Participating Locations beverages Estimated 10 kcal
2 Stromboli Steak italian sandwiches Estimated 10 kcal
3 Iced Tea beverages USDA 20 kcal
4 House Salad salads USDA 24 kcal
5 6 Inch Individual Pizza kids menu USDA 31 kcal
6 2 Liter Coca Cola Products beverages USDA 39 kcal
7 20 oz. Coca Cola Products beverages USDA 41 kcal
8 Soft Drinks beverages USDA 42 kcal
9 Spaghetti with Sauce lunch USDA 64 kcal
10 Boneless Chicken Tenderloins kids menu USDA 80 kcal
11 Spaghetti with Mushrooms lunch USDA 90 kcal
12 Deluxe Salad salads USDA 91 kcal
13 Mama Light specialty pizzas USDA 98 kcal
14 Spaghetti with Meatballs lunch USDA 104 kcal
15 Chef Salad salads USDA 105 kcal
16 Chicken Salad salads USDA 106 kcal
17 Lasagna pasta USDA 137 kcal
18 Super Veggie specialty pizzas USDA 140 kcal
19 Veggie Special specialty pizzas USDA 140 kcal
20 Garlic Cheese Stix appetizers USDA 141 kcal
21 6” Italian Link Sausage Pizza lunch USDA 149 kcal
22 Spaghetti with Italian Link Sausage lunch USDA 149 kcal
23 Spaghetti Penne Pasta kids menu USDA 151 kcal
24 6” Veggie Special Pizza lunch USDA 188 kcal
25 Boneless Chicken Tenderloins appetizers USDA 212 kcal
26 6” Mama Bearno’s Pizza lunch USDA 220 kcal
27 BBQ Chicken Pizza specialty pizzas USDA 228 kcal
28 Mama Bearno’s Special specialty pizzas USDA 231 kcal
29 Super Bearno’s Special specialty pizzas USDA 231 kcal
30 6” BBQ Chicken Pizza lunch USDA 242 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6” Individual Pizza

lunch 710 kcal

Pizza Hoagie

italian sandwiches 710 kcal

Bread Stix

appetizers 586 kcal

Spaghetti or Penne Pasta

pasta 560 kcal

Kentucky Silk Pie

desserts 476 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bearno's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bearno's Pizza items have calorie data?
Bearno's Pizza currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bearno's Pizza?
The lightest item currently tracked is Bottled Water At Participating Locations at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bearno's Pizza calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bearno's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.