Nutrition Breakdown

Beany's Cafe Calories — Lowest to Highest

Browse calorie values for Beany's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

91 / 91 items resolved USDA database: 20 Estimated: 71

Lowest Calorie Items at Beany's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee of the Day espresso and tea bar by groundworks coffee traditional USDA 1 kcal
2 Double Espresso espresso and tea bar by groundworks coffee traditional USDA 9 kcal
3 Chai Tea tea, sodas and lemonade Estimated 10 kcal
4 Hot Tea tea, sodas and lemonade Estimated 10 kcal
5 Kalbi Beef Steak and Egg Combo Plate combination plates Estimated 10 kcal
6 Side Salad sides USDA 20 kcal
7 Cafe Latte espresso and tea bar by groundworks coffee traditional USDA 42 kcal
8 Coconut-Mocha Latte espresso and tea bar by groundworks coffee traditional USDA 42 kcal
9 Vanilla Latte espresso and tea bar by groundworks coffee traditional USDA 43 kcal
10 Mexican Mocha espresso and tea bar by groundworks coffee traditional USDA 64 kcal
11 Chicken Pesto Pasta with Broccoli west side USDA 77 kcal
12 Matcha Green Tea Latte tea, sodas and lemonade Estimated 90 kcal
13 Spaghetti with Meat Sauce west side USDA 90 kcal
14 Ice-Blended Chai Tea tea, sodas and lemonade Estimated 135 kcal
15 Iced Milk Tea bubble tea Estimated 135 kcal
16 Iced Tea tea, sodas and lemonade Estimated 135 kcal
17 Blended Fruit Slush slush Estimated 140 kcal
18 Ice-Blended Caramel Coffee ice-blended coffee Estimated 150 kcal
19 Ice-Blended Coffee ice-blended coffee Estimated 150 kcal
20 Ice-Blended Mexican Mocha Coffee ice-blended coffee Estimated 150 kcal
21 Ice-Blended Mocha Coffee ice-blended coffee Estimated 150 kcal
22 Ice-Blended Vanilla Coffee ice-blended coffee Estimated 150 kcal
23 Vietnamese Iced Coffee espresso and tea bar by groundworks coffee traditional Estimated 150 kcal
24 Sweet Potato Fries sides USDA 153 kcal
25 Americano espresso and tea bar by groundworks coffee traditional USDA 176 kcal
26 Fries sides USDA 179 kcal
27 Cobb Salad salads Estimated 180 kcal
28 Greek Salad salads Estimated 180 kcal
29 Grilled Salad salads Estimated 180 kcal
30 Grilled Veggie Sandwich sandwiches USDA 180 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

brunch 640 kcal

Mi Sate Spicy Egg Noodles with Vegetarian Broth

noodle soups 520 kcal

BLT with Avocado Sandwich

sandwiches 470 kcal

Breakfast Sandwich

brunch 470 kcal

Chix Pesto with Bacon Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beany's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beany's Cafe items have calorie data?
Beany's Cafe currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beany's Cafe?
The lightest item currently tracked is Coffee of the Day at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beany's Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beany's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.