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Nutrition Breakdown

BeanTown Hoagie Calories — Lowest to Highest

Browse calorie values for BeanTown Hoagie menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

137 / 137 items resolved USDA database: 27 Estimated: 110

Lowest Calorie Items at BeanTown Hoagie

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 La Colobe Coffee beverages USDA 1 kcal
2 Tea beverages USDA 1 kcal
3 Tea beverages USDA 1 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Sobe Life Water beverages USDA 13 kcal
6 Vitamin Water beverages USDA 22 kcal
7 P12. Veggie Panini hot paninis $6.99 USDA 23 kcal
8 Gatorade beverages USDA 26 kcal
9 Vita Coco Coconut Water beverages USDA 31 kcal
10 V8 Splash beverages USDA 37 kcal
11 Fuze Slenerize beverages USDA 38 kcal
12 Energy Drink beverages USDA 43 kcal
13 Tropicana Juice beverages USDA 46 kcal
14 Energy Drink beverages USDA 47 kcal
15 V8 Juice beverages USDA 49 kcal
16 Grape, Pineapple, & Cantaloupe Fruit Cup desserts USDA 50 kcal
17 Horizon Organic Milk beverages USDA 67 kcal
18 Naked Juice beverages USDA 71 kcal
19 Starbucks Frappuccino beverages USDA 71 kcal
20 Nesquik Milk beverages USDA 74 kcal
21 Izzee Sparkling Juice beverages USDA 75 kcal
22 Parfait desserts USDA 84 kcal
23 Egg Salad Hoagie sandwiches, hoagies, & wraps Estimated 180 kcal
24 H5. Salad Club Special Hoagie specialty hoagie $7.99 Estimated 180 kcal
25 S1. Caesar Salad salads Estimated 180 kcal
26 S10. Chef Salad salads Estimated 180 kcal
27 S4. Mandarin Orange Salad salads Estimated 180 kcal
28 S5. California Salad salads Estimated 180 kcal
29 S6. California Spinach Salad salads Estimated 180 kcal
30 S7. Cobb Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 110

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

11. BLT Specialty Sandwich

specialty sandwiches & wraps 470 kcal

12. Tuna Melt Specialty Sandwich

specialty sandwiches & wraps 470 kcal

13. Mix Cheese Specialty Sandwich

specialty sandwiches & wraps 470 kcal

3. Smoked Turkey On 7-Grain Bread Specialty Sandwich

specialty sandwiches & wraps 470 kcal

4. Smoked Turkey On Sourdough Specialty Sandwich

specialty sandwiches & wraps 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

BeanTown Hoagie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many BeanTown Hoagie items have calorie data?

BeanTown Hoagie currently has calorie values for 137 of 137 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at BeanTown Hoagie?

The lightest item currently tracked is La Colobe Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are BeanTown Hoagie calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 110 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the BeanTown Hoagie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.