Nutrition Breakdown

Beans Chicken Calories — Lowest to Highest

Browse calorie values for Beans Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

165 / 165 items resolved USDA database: 20 Estimated: 145

Lowest Calorie Items at Beans Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Cheese Steak waffle combos Estimated 10 kcal
3 Steak waffle combos Estimated 10 kcal
4 Steamed Broccoli sides Estimated 10 kcal
5 Tea full wings Estimated 10 kcal
6 Hot sauces USDA 12 kcal
7 B.E.A.N.S. Greens sides USDA 22 kcal
8 Malt Vinegar sauces USDA 33 kcal
9 Coffee full wings Estimated 40 kcal
10 Lemon Garlic sauces USDA 118 kcal
11 Can of Soda beverages Estimated 180 kcal
12 Egg Salad combos Estimated 180 kcal
13 Egg Salad stuffed baked potatoes Estimated 180 kcal
14 Salad sides Estimated 180 kcal
15 Seafood Salad combos Estimated 180 kcal
16 Seafood Salad stuffed baked potatoes Estimated 180 kcal
17 Soda full wings Estimated 180 kcal
18 Tuna Salad combos Estimated 180 kcal
19 Tuna Salad stuffed baked potatoes Estimated 180 kcal
20 Tuna Salad on a bun Estimated 180 kcal
21 2 Turkey Sandwiches sauces USDA 187 kcal
22 Sour Cream sauces USDA 190 kcal
23 Sour Cream sides USDA 200 kcal
24 2 Ham & Cheese Sandwiches sauces USDA 212 kcal
25 1 Roast Beef & Cheese Sandwich sauces USDA 217 kcal
26 2 Tuna Salad Sandwiches sauces USDA 218 kcal
27 Bleu Cheese sauces USDA 219 kcal
28 Buffalo Chicken Ch Steak waffle combos Estimated 220 kcal
29 Chicken Cheese Steak waffle combos Estimated 220 kcal
30 1 Chicken Salad Sandwich sauces USDA 245 kcal
Nutrition sync is temporarily paused Missing official items: 145

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

waffle combos 665 kcal

BBQ Angus Burger

on a bun 620 kcal

Bacon Cheeseburger

waffle combos 620 kcal

Baxter Burger

on a bun 620 kcal

Cheeseburger

waffle combos 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beans Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beans Chicken items have calorie data?
Beans Chicken currently has calorie values for 165 of 165 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beans Chicken?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beans Chicken calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 145 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beans Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.