Nutrition Breakdown

Beans & Vines Calories — Lowest to Highest

Browse calorie values for Beans & Vines menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

84 / 84 items resolved USDA database: 1 Estimated: 83

Lowest Calorie Items at Beans & Vines

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 16oz Broiled Sirloin Steak entrees Estimated 10 kcal
2 Bottled Water cold drinks Estimated 10 kcal
3 Hot Tea hot drinks Estimated 10 kcal
4 Hot Coffee hot drinks Estimated 40 kcal
5 Chenin Blanc, Zidela, South Africa whites USDA 80 kcal
6 Homemade Iced Tea cold drinks Estimated 135 kcal
7 Assorted Cheeses And Fruits tapas Estimated 140 kcal
8 Iced Coffee cold drinks Estimated 150 kcal
9 Caffe Latte hot drinks Estimated 170 kcal
10 Caffe Mocha Latte hot drinks Estimated 170 kcal
11 Chai Latte hot drinks Estimated 170 kcal
12 House Salad sides Estimated 180 kcal
13 Soda cold drinks Estimated 180 kcal
14 Iced Chai Latte cold drinks Estimated 215 kcal
15 Iced Latte cold drinks Estimated 215 kcal
16 Iced Mocha Latte cold drinks Estimated 215 kcal
17 Cranberry Juice cold drinks Estimated 260 kcal
18 Catfish Tacos tapas Estimated 280 kcal
19 Cabernet Sauvignon, Las Acequias, Argentina/Mendoza, 2002 reds Estimated 332 kcal
20 8oz Lobster Tail With Shrimp entrees Estimated 390 kcal
21 Asparagus sides Estimated 390 kcal
22 Australian Baby Lamb Chops entrees Estimated 390 kcal
23 Baby Greens With Warm Goat Cheese salads Estimated 390 kcal
24 Broiled Salmon entrees Estimated 390 kcal
25 Cabernet Sauvignon, Evolucion, Chile/Maule Valley, 2008 reds Estimated 390 kcal
26 Cafe Au Lait hot drinks Estimated 390 kcal
27 Caffe Americano hot drinks Estimated 390 kcal
28 Cappuccino hot drinks Estimated 390 kcal
29 Chardonnay, Desio, Italy/Sicily, 2009 whites Estimated 390 kcal
30 Chilean Seabass entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Butera

pasta 560 kcal

Pasta Primavera With Chicken Or Shrimp

pasta 495 kcal

Pasta Primavera With Chicken Or Shrimp

pasta 495 kcal

Pasta Primavera With Chicken Or Shrimp

pasta 495 kcal

Balsamic Chicken And Avocado

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beans & Vines Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beans & Vines items have calorie data?

Beans & Vines currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beans & Vines?

The lightest item currently tracked is 16oz Broiled Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beans & Vines calorie values official or estimated?

This page uses a hybrid model: 1 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Beans & Vines full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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