Nutrition Breakdown
Beans and Leaves Calories — Lowest to Highest
Browse calorie values for Beans and Leaves menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
264 kcal
Lowest Item
1 kcal
Highest Item
705 kcal
Lowest Calorie Items at Beans and Leaves
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Cream | cream | USDA | 1 kcal |
| 2 | Herbal Jelly | milk | USDA | 1 kcal |
| 3 | Herbal Jelly | milk tea & milk green tea | USDA | 1 kcal |
| 4 | Oolong | fruit black tea & green tea | USDA | 1 kcal |
| 5 | Lychee Mango | yogurt drink | USDA | 4 kcal |
| 6 | Espresso | coffee | USDA | 9 kcal |
| 7 | Green Tea | smoothie | Estimated | 10 kcal |
| 8 | Watermelon | fresh fruit smoothie | Estimated | 10 kcal |
| 9 | Green Tea | fruit black tea & green tea | USDA | 19 kcal |
| 10 | Hazelnut Latte | latte | USDA | 22 kcal |
| 11 | Macchiato | coffee | USDA | 23 kcal |
| 12 | Strawberry Juice | fresh juice | USDA | 23 kcal |
| 13 | Caramel Cappuccino | cappuccino | USDA | 27 kcal |
| 14 | Ginger Cappuccino | cappuccino | USDA | 27 kcal |
| 15 | Vanilla Cappuccino | cappuccino | USDA | 27 kcal |
| 16 | Passion Fruit | fruit black tea & green tea | USDA | 33 kcal |
| 17 | Black Tea | fruit black tea & green tea | USDA | 34 kcal |
| 18 | Honeydew | fruit black tea & green tea | USDA | 36 kcal |
| 19 | Caramel Latte | latte | USDA | 43 kcal |
| 20 | Ginger Latte | latte | USDA | 43 kcal |
| 21 | Latte | latte | USDA | 43 kcal |
| 22 | Vanilla Latte | latte | USDA | 43 kcal |
| 23 | Orange Juice | fresh juice | USDA | 46 kcal |
| 24 | Kiwi Juice | fresh juice | USDA | 47 kcal |
| 25 | Apple Juice | fresh juice | USDA | 50 kcal |
| 26 | Strawberry | fruit black tea & green tea | USDA | 50 kcal |
| 27 | Watermelon Juice | fresh juice | USDA | 50 kcal |
| 28 | Bubble | milk tea & milk green tea | USDA | 55 kcal |
| 29 | Pineapple Citron | yogurt drink | USDA | 60 kcal |
| 30 | Lychee | fruit black tea & green tea | USDA | 66 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Special Sandwich
Almond
Almond Cream
Angus Burger
Almond Chocolate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beans and Leaves Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beans and Leaves items have calorie data?
What is the lowest-calorie item at Beans and Leaves?
Are Beans and Leaves calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.