Nutrition Breakdown
Beans & Crepes Calories — Lowest to Highest
Browse calorie values for Beans & Crepes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
311 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Beans & Crepes
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Gourmet Tea | coffee | Estimated | 10 kcal |
| 2 | Lipton Tea | coffee | Estimated | 10 kcal |
| 3 | Celery | fresh squeezed juice | USDA | 14 kcal |
| 4 | Soup of the Day | salads | USDA | 20 kcal |
| 5 | Gourmet Coffee | coffee | Estimated | 40 kcal |
| 6 | House Coffee | coffee | Estimated | 40 kcal |
| 7 | Greek Salad | salads | USDA | 66 kcal |
| 8 | Crab Meat | sushi crepes style | USDA | 106 kcal |
| 9 | Lox | sushi crepes style | USDA | 117 kcal |
| 10 | Grapefruit | fresh squeezed juice | Estimated | 140 kcal |
| 11 | Mixed Fresh Fruit | crepes | Estimated | 140 kcal |
| 12 | Iced Coffee | iced specialties | Estimated | 150 kcal |
| 13 | Grill Chicken Caesar | salads | USDA | 151 kcal |
| 14 | Tuna Salad | sandwiches | Estimated | 180 kcal |
| 15 | Caesar Salad | salads | USDA | 190 kcal |
| 16 | Iced Coffee with Ice Cream | iced specialties | Estimated | 207 kcal |
| 17 | Scoop of Tuna | salads | USDA | 224 kcal |
| 18 | Iced French Vanilla | iced specialties | Estimated | 260 kcal |
| 19 | Eel | sushi crepes style | USDA | 273 kcal |
| 20 | Bagel with Cream Cheese or Butter | bagels | Estimated | 320 kcal |
| 21 | Bagel with Flavored Cream Cheese | bagels | Estimated | 320 kcal |
| 22 | Bagel with Lox Cream Cheese | bagels | Estimated | 320 kcal |
| 23 | Sour Cream | crepes | Estimated | 320 kcal |
| 24 | Apple | fresh squeezed juice | Estimated | 390 kcal |
| 25 | Apple | crepes | Estimated | 390 kcal |
| 26 | Bagel | bagels | Estimated | 390 kcal |
| 27 | Bagel with Lox | bagels | Estimated | 390 kcal |
| 28 | Banana | fresh squeezed juice | Estimated | 390 kcal |
| 29 | Banana and Chocolate | crepes | Estimated | 390 kcal |
| 30 | Cappuccino | coffee | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vanilla Milk Shake
Vanilla Strawberry Shake
Fresh Pastry Daily
Chicken
Grill Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beans & Crepes Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beans & Crepes items have calorie data?
What is the lowest-calorie item at Beans & Crepes?
Are Beans & Crepes calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.