Nutrition Breakdown

Beaner Bar Calories — Lowest to Highest

Browse calorie values for Beaner Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

1 kcal

Highest Item

841 kcal

37 / 37 items resolved USDA database: 32 Estimated: 5

Lowest Calorie Items at Beaner Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Herbal Teas organic loose leaf teas $2.25 USDA 1 kcal
2 Espresso Shot coffee USDA 6 kcal
3 Green Tea organic loose leaf teas $2.25 USDA 7 kcal
4 Black Teas organic loose leaf teas $2.25 Estimated 10 kcal
5 Hempaccino specialty drinks USDA 17 kcal
6 Macchiato coffee USDA 23 kcal
7 Organic White Melon iced teas $2.50 USDA 35 kcal
8 Mari-A-Chai specialty drinks USDA 50 kcal
9 Organic Hibiscus Orange iced teas $2.50 USDA 50 kcal
10 Strawberry flavored frozen lattes* $5 USDA 50 kcal
11 Strawberry slushies $3.50 USDA 50 kcal
12 Lawanna's Sweet Tea iced teas $2.50 USDA 55 kcal
13 Frozen Horchata summer drinks USDA 58 kcal
14 Cafe Con Leche specialty drinks USDA 68 kcal
15 Chilly Chong summer drinks USDA 76 kcal
16 Trago Azteca specialty drinks USDA 169 kcal
17 Raspberry flavored frozen lattes* $5 USDA 222 kcal
18 Raspberry slushies $3.50 USDA 222 kcal
19 English Breakfast iced teas $2.50 USDA 227 kcal
20 Tamales food and treats USDA 230 kcal
21 En-Chocolada * summer drinks USDA 248 kcal
22 Vanilla flavored frozen lattes* $5 USDA 249 kcal
23 Irish Crème flavored frozen lattes* $5 USDA 301 kcal
24 Mexican Mocha coffee USDA 362 kcal
25 Dirty Chong specialty drinks USDA 386 kcal
26 Chilly Cheech summer drinks Estimated 390 kcal
27 Cortado coffee Estimated 390 kcal
28 El Chicano (Hot CoCo) coffee Estimated 390 kcal
29 Pastries food and treats Estimated 390 kcal
30 Cappuccino coffee USDA 444 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Brew

coffee 841 kcal

Americano

coffee 608 kcal

Yerba Mate Chai Latte

specialty drinks 538 kcal

Carmel

flavored frozen lattes* $5 533 kcal

Tamales

food and treats 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beaner Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beaner Bar items have calorie data?
Beaner Bar currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beaner Bar?
The lightest item currently tracked is Herbal Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beaner Bar calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beaner Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.