Nutrition Breakdown
Bean Werks Coffee and Tea Calories — Lowest to Highest
Browse calorie values for Bean Werks Coffee and Tea menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
2 kcal
Highest Item
659 kcal
Lowest Calorie Items at Bean Werks Coffee and Tea
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Breakfast Blend | signature blends | USDA | 2 kcal |
| 2 | Breakfast Blend NG | signature blends | USDA | 2 kcal |
| 3 | Sumatra | naturally grown fairly trade (ngft) | USDA | 4 kcal |
| 4 | Ethiopian Limu - Direct Trade | naturally grown fairly trade (ngft) | USDA | 5 kcal |
| 5 | Chicory | dark roast | USDA | 7 kcal |
| 6 | French Quarter Blend with Chicory | dark roast | USDA | 7 kcal |
| 7 | Hawaiian Kona Blend | signature blends | USDA | 7 kcal |
| 8 | Espresso de Trio | espresso | USDA | 9 kcal |
| 9 | San Francisco Blend | signature blends | USDA | 35 kcal |
| 10 | Sattwa Chai Organic Fair Trade | chai tea | USDA | 38 kcal |
| 11 | Honduras | naturally grown fairly trade (ngft) | USDA | 45 kcal |
| 12 | Oregon Chai | chai tea | USDA | 46 kcal |
| 13 | New Orleans | dark roast | USDA | 51 kcal |
| 14 | New Orleans NGFT | dark roast | USDA | 51 kcal |
| 15 | Cowboy Java | signature blends | USDA | 60 kcal |
| 16 | Two Leaves Company (two leaves and a bud) | hot and cold tea | USDA | 64 kcal |
| 17 | Jamaican Blue Mountain 100% | rare orgin | USDA | 67 kcal |
| 18 | Smoky Mountain Blend | signature blends | USDA | 67 kcal |
| 19 | Black Silk Dark Roast | signature blends | USDA | 88 kcal |
| 20 | Sumatra Lintong Jumbo Triple Pick | micro-lots or limited availability | USDA | 94 kcal |
| 21 | German Style Blend | signature blends | USDA | 108 kcal |
| 22 | Peruvian | naturally grown fairly trade (ngft) | USDA | 192 kcal |
| 23 | Peruvian NG | dark roast | USDA | 192 kcal |
| 24 | Black Widow NGFT | signature blends | USDA | 214 kcal |
| 25 | Mexican | naturally grown fairly trade (ngft) | USDA | 249 kcal |
| 26 | Native American Tea Company | hot and cold tea | USDA | 250 kcal |
| 27 | Third Street - All Natural | chai tea | USDA | 250 kcal |
| 28 | Torani - Syrups, Sauces, Real Fruit Smoothie, Fruit Puree, Frappe Base | syrups | USDA | 267 kcal |
| 29 | Italian NG | espresso | USDA | 268 kcal |
| 30 | Cuban Blend | espresso | USDA | 272 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Brazil Bob-o-Link French Roast
Brazil French Roast
Brazil Peaberry
Congo Kiva
Hawaiian Kona 100%
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bean Werks Coffee and Tea Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bean Werks Coffee and Tea items have calorie data?
What is the lowest-calorie item at Bean Werks Coffee and Tea?
Are Bean Werks Coffee and Tea calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.