Nutrition Breakdown

Beale Street Cafe Calories — Lowest to Highest

Browse calorie values for Beale Street Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

14 kcal

Highest Item

620 kcal

64 / 64 items resolved USDA database: 30 Estimated: 34

Lowest Calorie Items at Beale Street Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Crawfish etouffees USDA 14 kcal
2 Blackened Delmonico Steak - 12 Oz bayou vittles Estimated 15 kcal
3 Vegetable etouffees USDA 32 kcal
4 Shrimp etouffees USDA 47 kcal
5 Pulled Chicken Dinner bayou vittles USDA 51 kcal
6 Sweet Potato Encrusted Chicken Breasts bayou vittles USDA 64 kcal
7 Sides bayou vittles USDA 85 kcal
8 Sides etouffees USDA 85 kcal
9 Sides dinner for two USDA 85 kcal
10 Blackened Chicken Dinner bayou vittles USDA 89 kcal
11 The Cajun Concert dinner for two USDA 89 kcal
12 Chicken Dijon bayou vittles USDA 100 kcal
13 Seafood Dijon seafood USDA 100 kcal
14 Seafood Creole seafood USDA 123 kcal
15 Fresh Deep Sea Scallops seafood USDA 126 kcal
16 Half-A-Bird bayou vittles USDA 131 kcal
17 Cajun Meatloaf Dinner bayou vittles USDA 156 kcal
18 Fish Fry seafood USDA 161 kcal
19 Slow Smoked Pulled Pork bayou vittles USDA 161 kcal
20 Premium Prime Pork Chop bayou vittles USDA 168 kcal
21 The Concert dinner for two USDA 168 kcal
22 Farm Raised Catfish seafood USDA 179 kcal
23 Caesar Salad soups & salads Estimated 180 kcal
24 The Big Salad soups & salads Estimated 180 kcal
25 Just Soup soups & salads Estimated 187 kcal
26 Chicken etouffees USDA 188 kcal
27 Biggest BBQ Combo quartets, trios & duets USDA 189 kcal
28 Etouffees etouffees USDA 200 kcal
29 Mojo Platter starters Estimated 213 kcal
30 French Quarter Onion Soup soups & salads Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blackened Cajun Burger

specialty sandwiches 620 kcal

Blues Burger

specialty sandwiches 620 kcal

Cajun Meatloaf Sandwich

specialty sandwiches 470 kcal

Pittsburgh Sandwich

specialty sandwiches 470 kcal

Bigger BBQ Combo

quartets, trios & duets 463 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beale Street Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beale Street Cafe items have calorie data?

Beale Street Cafe currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beale Street Cafe?

The lightest item currently tracked is Crawfish at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beale Street Cafe calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Beale Street Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP