Nutrition Breakdown
Beale Street Cafe Calories — Lowest to Highest
Browse calorie values for Beale Street Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
266 kcal
Lowest Item
14 kcal
Highest Item
620 kcal
Lowest Calorie Items at Beale Street Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Crawfish | etouffees | USDA | 14 kcal |
| 2 | Blackened Delmonico Steak - 12 Oz | bayou vittles | Estimated | 15 kcal |
| 3 | Vegetable | etouffees | USDA | 32 kcal |
| 4 | Shrimp | etouffees | USDA | 47 kcal |
| 5 | Pulled Chicken Dinner | bayou vittles | USDA | 51 kcal |
| 6 | Sweet Potato Encrusted Chicken Breasts | bayou vittles | USDA | 64 kcal |
| 7 | Sides | bayou vittles | USDA | 85 kcal |
| 8 | Sides | etouffees | USDA | 85 kcal |
| 9 | Sides | dinner for two | USDA | 85 kcal |
| 10 | Blackened Chicken Dinner | bayou vittles | USDA | 89 kcal |
| 11 | The Cajun Concert | dinner for two | USDA | 89 kcal |
| 12 | Chicken Dijon | bayou vittles | USDA | 100 kcal |
| 13 | Seafood Dijon | seafood | USDA | 100 kcal |
| 14 | Seafood Creole | seafood | USDA | 123 kcal |
| 15 | Fresh Deep Sea Scallops | seafood | USDA | 126 kcal |
| 16 | Half-A-Bird | bayou vittles | USDA | 131 kcal |
| 17 | Cajun Meatloaf Dinner | bayou vittles | USDA | 156 kcal |
| 18 | Fish Fry | seafood | USDA | 161 kcal |
| 19 | Slow Smoked Pulled Pork | bayou vittles | USDA | 161 kcal |
| 20 | Premium Prime Pork Chop | bayou vittles | USDA | 168 kcal |
| 21 | The Concert | dinner for two | USDA | 168 kcal |
| 22 | Farm Raised Catfish | seafood | USDA | 179 kcal |
| 23 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 24 | The Big Salad | soups & salads | Estimated | 180 kcal |
| 25 | Just Soup | soups & salads | Estimated | 187 kcal |
| 26 | Chicken | etouffees | USDA | 188 kcal |
| 27 | Biggest BBQ Combo | quartets, trios & duets | USDA | 189 kcal |
| 28 | Etouffees | etouffees | USDA | 200 kcal |
| 29 | Mojo Platter | starters | Estimated | 213 kcal |
| 30 | French Quarter Onion Soup | soups & salads | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Blackened Cajun Burger
Blues Burger
Cajun Meatloaf Sandwich
Pittsburgh Sandwich
Bigger BBQ Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beale Street Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beale Street Cafe items have calorie data?
What is the lowest-calorie item at Beale Street Cafe?
Are Beale Street Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.