Nutrition Breakdown

Beacon Bar Calories — Lowest to Highest

Browse calorie values for Beacon Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

50 / 50 items resolved USDA database: 36 Estimated: 14

Lowest Calorie Items at Beacon Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Harney & Sons Teas coffee & tea Estimated 10 kcal
2 Ithaca Flower Power IPA beer USDA 15 kcal
3 Bud Light Lager beer USDA 29 kcal
4 Seasonal Chilled Vegetable Plate lite bites USDA 30 kcal
5 Valdo Prosecco champagnes USDA 33 kcal
6 Speakeasy Prohibition Ale beer USDA 39 kcal
7 La Colombe Coffee coffee & tea Estimated 40 kcal
8 Malbec reds USDA 58 kcal
9 Sancerre whites USDA 58 kcal
10 Warm Goat Cheese On Toast lite bites USDA 67 kcal
11 Mexican Shrimp Cocktail lite bites USDA 71 kcal
12 Macaroni Gratin lite bites USDA 81 kcal
13 Sauvignon Blanc whites USDA 81 kcal
14 Syrah reds USDA 83 kcal
15 Chardonnay whites USDA 84 kcal
16 Stone Arrogant Bastard 22oz Ale beer USDA 100 kcal
17 Pinot Noir reds USDA 132 kcal
18 Laurent Perrier champagnes USDA 148 kcal
19 Founders Dirty Bastard Scotch Style Ale beer USDA 161 kcal
20 Budweiser Lager beer USDA 168 kcal
21 Pulled Pork Sliders lite bites USDA 168 kcal
22 Latte coffee & tea Estimated 170 kcal
23 Heineken Lager beer USDA 171 kcal
24 Sam Adams Light Lager beer USDA 171 kcal
25 Jumbo Lump Crab Cake lite bites USDA 188 kcal
26 Captain Lawrence Pale Ale beer USDA 200 kcal
27 Roasted Portabella Burger lite bites USDA 211 kcal
28 French Dip Sandwich lite bites USDA 219 kcal
29 Riesling whites USDA 240 kcal
30 Coney Island Lager beer USDA 256 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goose Island IPA

beer 900 kcal

Amstel Light Lager

beer 499 kcal

Cabernet

reds 496 kcal

Home Made Cheesecake

lite bites 420 kcal

Guinness Stout

beer 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beacon Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beacon Bar items have calorie data?
Beacon Bar currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beacon Bar?
The lightest item currently tracked is Harney & Sons Teas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beacon Bar calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beacon Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.