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Nutrition Breakdown

Beacon Bar & Grill Calories — Lowest to Highest

Browse calorie values for Beacon Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

142 / 142 items resolved USDA database: 44 Estimated: 98

Lowest Calorie Items at Beacon Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak and Eggs entrees Estimated 10 kcal
2 Voss Still Water non-alcoholic Estimated 10 kcal
3 Biutiful Cava Brut (ESP) wine USDA 20 kcal
4 Soup of the Day starters USDA 20 kcal
5 Le Petit Gueissard Rose (FRA) wine USDA 25 kcal
6 Ginger Ale non-alcoholic USDA 37 kcal
7 Sprite non-alcoholic USDA 40 kcal
8 Tonic non-alcoholic USDA 41 kcal
9 Other Whiskey spirits USDA 45 kcal
10 Classic Vichyssoise Soup starters USDA 47 kcal
11 Grilled Steak Salad signature salads USDA 54 kcal
12 House Made Veggie Burger burgers USDA 54 kcal
13 Chateau Smith Cabernet (WA) wine USDA 59 kcal
14 Vodka spirits USDA 59 kcal
15 Turkey Burger burgers USDA 63 kcal
16 Gin spirits USDA 66 kcal
17 BBQ Wings starters USDA 71 kcal
18 Beacon Salmon Nicoise signature salads USDA 78 kcal
19 Whitehaven Sauvignon Blanc (NZL) wine USDA 81 kcal
20 Bridlewood Pinot Noir (CA) wine USDA 82 kcal
21 Biutiful Cava Rose (ESP) wine USDA 83 kcal
22 Stella Pinot Grigio (ITA) wine USDA 83 kcal
23 Black Stallion Chardonnay (CA) wine USDA 84 kcal
24 Hummus starters USDA 91 kcal
25 Steak and Asparagus Salad entree salads Estimated 95 kcal
26 Bourbon spirits USDA 106 kcal
27 Grilled Salmon main entrees USDA 121 kcal
28 Chicken Teriyaki main entrees USDA 122 kcal
29 Buenos Aires sandwiches USDA 123 kcal
30 Steak and Fries main entrees USDA 130 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beacon 1/2 Pound Angus Burger

burgers 620 kcal

Beacon American Angus Burger

dinner entrees 620 kcal

Breakfast Burger

entrees 620 kcal

Cheeseburger Sliders

eats 620 kcal

Cheeseburger Sliders

dinner starters 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beacon Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beacon Bar & Grill items have calorie data?

Beacon Bar & Grill currently has calorie values for 142 of 142 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beacon Bar & Grill?

The lightest item currently tracked is Steak and Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beacon Bar & Grill calorie values official or estimated?

This page uses a hybrid model: 44 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Beacon Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.