Nutrition Breakdown
Beachside Roast Beef and Pizza Calories — Lowest to Highest
Browse calorie values for Beachside Roast Beef and Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
381 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Beachside Roast Beef and Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | steaks | Estimated | 10 kcal |
| 2 | Mushroom Steak | steaks | Estimated | 10 kcal |
| 3 | Onion Steak | steaks | Estimated | 10 kcal |
| 4 | Pepper Steak | steaks | Estimated | 10 kcal |
| 5 | Steak & Cheese | fresh homemade dough - pizzas & calzones | Estimated | 10 kcal |
| 6 | Steak & Cheese Roll | side orders | Estimated | 10 kcal |
| 7 | Steak Bomb | steaks | Estimated | 10 kcal |
| 8 | Steak Bomb | fresh homemade dough - pizzas & calzones | Estimated | 10 kcal |
| 9 | Steak Egg & Cheese | steaks | Estimated | 10 kcal |
| 10 | Steak Tip | hot subs | Estimated | 10 kcal |
| 11 | Steak Tip (Charbroiled) | salads | Estimated | 10 kcal |
| 12 | Steak Tip Caesar (Charbroiled) | salads | Estimated | 10 kcal |
| 13 | Steak Tip Stir Fry | hot subs | Estimated | 10 kcal |
| 14 | Steak Tips | side orders | Estimated | 10 kcal |
| 15 | Crabmeat | salads | USDA | 80 kcal |
| 16 | Garden Salad | salads | USDA | 89 kcal |
| 17 | Tuna | salads | USDA | 94 kcal |
| 18 | Chicken Kabob (Charbroiled) | salads | USDA | 104 kcal |
| 19 | Chef Salad | salads | USDA | 132 kcal |
| 20 | Roast Beef | salads | USDA | 143 kcal |
| 21 | Greek | salads | USDA | 149 kcal |
| 22 | Caesar Salad | salads | USDA | 190 kcal |
| 23 | Steak Fries | side orders | Estimated | 215 kcal |
| 24 | Steak Tip & Chicken (Charbroiled) | salads | Estimated | 220 kcal |
| 25 | Cookies | desserts | Estimated | 240 kcal |
| 26 | Giant Cheese Slice | side orders | Estimated | 260 kcal |
| 27 | Taco | side orders | Estimated | 280 kcal |
| 28 | Chicken Caesar | salads | USDA | 303 kcal |
| 29 | Rice | side orders | Estimated | 320 kcal |
| 30 | Antipasto | salads | USDA | 321 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1 Pizza Roll
1 Way Pizza
2 Way Pizza
3 Way Pizza
4 Way Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beachside Roast Beef and Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beachside Roast Beef and Pizza items have calorie data?
What is the lowest-calorie item at Beachside Roast Beef and Pizza?
Are Beachside Roast Beef and Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.