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Nutrition Breakdown

Beachmont Roast Beef Calories — Lowest to Highest

Browse calorie values for Beachmont Roast Beef menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

71 / 71 items resolved USDA database: 18 Estimated: 53

Lowest Calorie Items at Beachmont Roast Beef

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks drinks USDA 2 kcal
2 Big Roast Beef dinners USDA 5 kcal
3 Cheese Steak steaks Estimated 10 kcal
4 Mushroom Steak steaks Estimated 10 kcal
5 Onion Steak steaks Estimated 10 kcal
6 Pepper Steak steaks Estimated 10 kcal
7 Steak Bomb steaks Estimated 10 kcal
8 Spinach Roll side orders USDA 90 kcal
9 Chicken Kabob dinners USDA 104 kcal
10 Pastrami dinners USDA 107 kcal
11 Chicken Finger dinners USDA 134 kcal
12 Chicken Fillet dinners USDA 151 kcal
13 Haddock dinners USDA 168 kcal
14 Fish Fillet dinners USDA 195 kcal
15 Double Roast Beef dinners USDA 206 kcal
16 Jr Roast Beef dinners USDA 206 kcal
17 Hamburger dinners USDA 212 kcal
18 Steak Fries side orders Estimated 215 kcal
19 3 Piece Chicken dinners USDA 218 kcal
20 Grilled Chicken dinners USDA 225 kcal
21 Chicken Wings dinners USDA 247 kcal
22 Cheeseburger dinners USDA 304 kcal
23 Buffalo Wings dinners USDA 312 kcal
24 Buffalo Finger dinners USDA 325 kcal
25 Antipasto salads Estimated 390 kcal
26 BLT sandwiches Estimated 390 kcal
27 BLT subs Estimated 390 kcal
28 Big Roast Beef sandwiches Estimated 390 kcal
29 Buffalo Finger subs Estimated 390 kcal
30 Buffalo Fingers side orders Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Roll

side orders 710 kcal

Cheeseburger

sandwiches 620 kcal

Cheeseburger

subs 620 kcal

Hamburger

sandwiches 620 kcal

Hamburger

subs 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beachmont Roast Beef Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beachmont Roast Beef items have calorie data?
Beachmont Roast Beef currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beachmont Roast Beef?
The lightest item currently tracked is Soft Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beachmont Roast Beef calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beachmont Roast Beef full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.