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Nutrition Breakdown

Beachbreak Cafe Calories — Lowest to Highest

Browse calorie values for Beachbreak Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

220 kcal

Lowest Item

29 kcal

Highest Item

547 kcal

34 / 34 items resolved USDA database: 34 Estimated: 0

Lowest Calorie Items at Beachbreak Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Veggie Benedict breakfast specials USDA 29 kcal
2 Vegetarian Omelette omelettes USDA 36 kcal
3 Huevos Rancheros breakfast specials USDA 109 kcal
4 Beachbreak Breakfast Burrito breakfast specials USDA 130 kcal
5 Hawaiian French Toast pancakes and french toast USDA 133 kcal
6 Tri-Tip and Eggs breakfast USDA 134 kcal
7 Denver Omelette omelettes USDA 153 kcal
8 Summerland Scramble breakfast specials USDA 153 kcal
9 Jalama Scramble breakfast specials USDA 154 kcal
10 California Omelette omelettes USDA 167 kcal
11 Green Chili Omelette omelettes USDA 167 kcal
12 Ledbetter Scramble breakfast specials USDA 172 kcal
13 Todos Santos Scramble breakfast specials USDA 172 kcal
14 Haskell's Scramble breakfast specials USDA 201 kcal
15 The Jesse Gomez breakfast specials USDA 201 kcal
16 Monte Cristo breakfast specials USDA 222 kcal
17 The Rincon breakfast specials USDA 222 kcal
18 Buttermilk Pancakes pancakes and french toast USDA 227 kcal
19 Beachbreak Benedict breakfast specials USDA 228 kcal
20 Beachbreak Frittata breakfast specials USDA 230 kcal
21 Fresh Fruit Pancakes pancakes and french toast USDA 232 kcal
22 Eggs Any Style with Meat breakfast USDA 241 kcal
23 Build Your Own Omelette omelettes USDA 242 kcal
24 Sausage Omelette omelettes USDA 242 kcal
25 Salmon Benedict breakfast specials USDA 259 kcal
26 The Outrigger breakfast specials USDA 265 kcal
27 The Combo breakfast specials USDA 278 kcal
28 Ribeye Steak and Eggs breakfast USDA 289 kcal
29 Eggs Any Style breakfast USDA 292 kcal
30 Spinach Omelette omelettes USDA 310 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mesa Lane Omelette

omelettes 547 kcal

Chocolate Chip Pancakes

pancakes and french toast 383 kcal

Yater Potater

breakfast specials 333 kcal

The Works Omelette

omelettes 320 kcal

Spinach Omelette

omelettes 310 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beachbreak Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beachbreak Cafe items have calorie data?
Beachbreak Cafe currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beachbreak Cafe?
The lightest item currently tracked is Veggie Benedict at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beachbreak Cafe calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beachbreak Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.