Nutrition Breakdown
Beach Calories — Lowest to Highest
Browse calorie values for Beach menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
190 kcal
Lowest Item
1 kcal
Highest Item
800 kcal
Lowest Calorie Items at Beach
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | DD-Tea | cocktails $14 | USDA | 1 kcal |
| 2 | Pinot Noir | red | USDA | 6 kcal |
| 3 | Ginger Slush Snakebite | kelvin natural slush | USDA | 11 kcal |
| 4 | Three G | kelvin libations $14 | USDA | 11 kcal |
| 5 | Domaine Chandon | sparkling | USDA | 12 kcal |
| 6 | Yuzu Crazy | cocktails $14 | USDA | 15 kcal |
| 7 | Grilled Skirt Steak | tacos | USDA | 17 kcal |
| 8 | Ginger | kelvin natural slush | USDA | 21 kcal |
| 9 | Omelette Of The Day | large plates | USDA | 21 kcal |
| 10 | Colada | kelvin libations $14 | USDA | 28 kcal |
| 11 | Bud Light | beer | USDA | 29 kcal |
| 12 | Ginger Towers | cocktails $14 | USDA | 33 kcal |
| 13 | Ombra | sparkling | USDA | 33 kcal |
| 14 | Amish Chicken | tacos | USDA | 36 kcal |
| 15 | Blue Corn Crusted Salmon Salad | large plates | USDA | 36 kcal |
| 16 | Southern Belle | kelvin libations $14 | USDA | 37 kcal |
| 17 | Malmö Mule | kelvin libations $14 | USDA | 39 kcal |
| 18 | Heineken | beer | USDA | 40 kcal |
| 19 | Budweiser | beer | USDA | 41 kcal |
| 20 | Citrus Smack | poolside pitchers $95 | USDA | 45 kcal |
| 21 | Sweet Peach | poolside pitchers $95 | USDA | 46 kcal |
| 22 | Fresh Fruit Add-Ins | kelvin natural slush | USDA | 50 kcal |
| 23 | Seasonal Fresh Fruit Basket | small plates | USDA | 59 kcal |
| 24 | Chipotle Caesar Salad | large plates | USDA | 63 kcal |
| 25 | Chipotle Caesar Salad | large plates | USDA | 77 kcal |
| 26 | Chipotle Caesar Salad | large plates | USDA | 77 kcal |
| 27 | Sauvignon Blanc | white | USDA | 81 kcal |
| 28 | Pinot Noir Rosé | rosé $13 | USDA | 82 kcal |
| 29 | Cabernet | red | USDA | 83 kcal |
| 30 | Pinot Grigio IGT | white | USDA | 83 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tempranillo
Malbec
Guinness
Grilled Corn On The Cob
Moët & Chandon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beach Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beach items have calorie data?
What is the lowest-calorie item at Beach?
Are Beach calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.