Nutrition Breakdown

Beach Calories — Lowest to Highest

Browse calorie values for Beach menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

190 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

79 / 79 items resolved USDA database: 76 Estimated: 3

Lowest Calorie Items at Beach

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 DD-Tea cocktails $14 USDA 1 kcal
2 Pinot Noir red USDA 6 kcal
3 Ginger Slush Snakebite kelvin natural slush USDA 11 kcal
4 Three G kelvin libations $14 USDA 11 kcal
5 Domaine Chandon sparkling USDA 12 kcal
6 Yuzu Crazy cocktails $14 USDA 15 kcal
7 Grilled Skirt Steak tacos USDA 17 kcal
8 Ginger kelvin natural slush USDA 21 kcal
9 Omelette Of The Day large plates USDA 21 kcal
10 Colada kelvin libations $14 USDA 28 kcal
11 Bud Light beer USDA 29 kcal
12 Ginger Towers cocktails $14 USDA 33 kcal
13 Ombra sparkling USDA 33 kcal
14 Amish Chicken tacos USDA 36 kcal
15 Blue Corn Crusted Salmon Salad large plates USDA 36 kcal
16 Southern Belle kelvin libations $14 USDA 37 kcal
17 Malmö Mule kelvin libations $14 USDA 39 kcal
18 Heineken beer USDA 40 kcal
19 Budweiser beer USDA 41 kcal
20 Citrus Smack poolside pitchers $95 USDA 45 kcal
21 Sweet Peach poolside pitchers $95 USDA 46 kcal
22 Fresh Fruit Add-Ins kelvin natural slush USDA 50 kcal
23 Seasonal Fresh Fruit Basket small plates USDA 59 kcal
24 Chipotle Caesar Salad large plates USDA 63 kcal
25 Chipotle Caesar Salad large plates USDA 77 kcal
26 Chipotle Caesar Salad large plates USDA 77 kcal
27 Sauvignon Blanc white USDA 81 kcal
28 Pinot Noir Rosé rosé $13 USDA 82 kcal
29 Cabernet red USDA 83 kcal
30 Pinot Grigio IGT white USDA 83 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tempranillo

red 800 kcal

Malbec

red 533 kcal

Guinness

beer 505 kcal

Grilled Corn On The Cob

small plates 500 kcal

Moët & Chandon

sparkling 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beach Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beach items have calorie data?

Beach currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beach?

The lightest item currently tracked is DD-Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beach calorie values official or estimated?

This page uses a hybrid model: 76 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Beach full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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