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Nutrition Breakdown

Beach Street Cafe Calories — Lowest to Highest

Browse calorie values for Beach Street Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

140 kcal

Highest Item

546 kcal

65 / 65 items resolved USDA database: 13 Estimated: 52

Lowest Calorie Items at Beach Street Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bowl of Oatmeal with 1 Fruit delicious & healthy options Estimated 140 kcal
2 Yogurt with Fruit & Granola delicious & healthy options Estimated 140 kcal
3 Corned Beef Hash side orders USDA 164 kcal
4 Grilled Tomatoes side orders USDA 182 kcal
5 Toast Wheat, White, Rye, Raisin, English Muffin side orders USDA 230 kcal
6 Choice of Toast main Estimated 260 kcal
7 Bagel with Cream Cheese side orders USDA 268 kcal
8 Bagel Plain Bagel, Everything Bagel side orders USDA 282 kcal
9 Kielbasa side orders USDA 286 kcal
10 Bacon Benedict special egg dishes USDA 288 kcal
11 Portobello Benedict special egg dishes USDA 288 kcal
12 Sausage Benedict special egg dishes USDA 288 kcal
13 Ham Steak, Sausage Pattie or Bacon side orders USDA 315 kcal
14 Cream Cheese side orders USDA 321 kcal
15 Cereal Frosted Flakes, Cheerios, Total, Raisin Bran side orders USDA 348 kcal
16 Asparagus & Hollandaise special omelettes Estimated 390 kcal
17 Bacon & Cheese omelettes Estimated 390 kcal
18 Bowl of Oatmeal delicious & healthy options Estimated 390 kcal
19 Broccoli & Cheese omelettes Estimated 390 kcal
20 Chees main Estimated 390 kcal
21 Cheese omelettes Estimated 390 kcal
22 Cinnamon, Apples & Cheddar special omelettes Estimated 390 kcal
23 Eastern (Egg & Ham) egg sandwiches Estimated 390 kcal
24 Egg, Green Pepper & Cheese egg sandwiches Estimated 390 kcal
25 Eggs Benedict special egg dishes Estimated 390 kcal
26 Eggs Florentine special egg dishes Estimated 390 kcal
27 Ham & Cheese omelettes Estimated 390 kcal
28 Ham, Vegetable & Cheese special omelettes Estimated 390 kcal
29 Hash Benedict special egg dishes Estimated 390 kcal
30 Homemade Muffin side orders Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salsa & Hollandaise Sauce

side orders 546 kcal

Homefries

side orders 420 kcal

Single Pancake

pancakes 420 kcal

Asparagus & Hollandaise

special omelettes 390 kcal

Bacon & Cheese

omelettes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beach Street Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beach Street Cafe items have calorie data?
Beach Street Cafe currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beach Street Cafe?
The lightest item currently tracked is Bowl of Oatmeal with 1 Fruit at approximately 140 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beach Street Cafe calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beach Street Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.