Nutrition Breakdown

Beach House Grill Calories — Lowest to Highest

Browse calorie values for Beach House Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

1240 kcal

89 / 89 items resolved USDA database: 20 Estimated: 69

Lowest Calorie Items at Beach House Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mexican Steak Torta authentic mexican tortas Estimated 10 kcal
2 Junior Beach Bum Mac-n-Cheese junior beach bum entrees USDA 61 kcal
3 Junior Beach Bum Teriyaki Chicken and Noodles junior beach bum entrees USDA 64 kcal
4 Black Beans sides USDA 85 kcal
5 Caribbean Rice sides USDA 92 kcal
6 Corn on the Cobb sides USDA 93 kcal
7 Green Rice sides USDA 120 kcal
8 Sauteed Yellow Squash sides USDA 123 kcal
9 Sweet Potato Fries sides USDA 153 kcal
10 Junior Beach Bum Grilled Quesadilla junior beach bum entrees USDA 174 kcal
11 Beach House Salad organic fresh salads Estimated 180 kcal
12 Beach House Side Salad sides Estimated 180 kcal
13 Pears and Gorgonzola Salad organic fresh salads Estimated 180 kcal
14 Summer Salad organic fresh salads Estimated 180 kcal
15 Molten Strawberry Brownie ala Mode desserts USDA 191 kcal
16 Fajita Veggies sides USDA 206 kcal
17 Soup of the Day sides Estimated 220 kcal
18 Barbados Rum Cake desserts USDA 231 kcal
19 Bahama Blackened Mahi Mahi Shark Bites Tacos fish tacos Estimated 280 kcal
20 Beer Battered Fish Tacos fish tacos Estimated 280 kcal
21 Beer Battered Shrimp Tacos fish tacos Estimated 280 kcal
22 Dos Equis Carnitas Tacos la playa tacos Estimated 280 kcal
23 Grilled Chipotle Diablo Shrimp Tacos fish tacos Estimated 280 kcal
24 Grilled Mahi Mahi Tacos fish tacos Estimated 280 kcal
25 NY Strip Tidbits Tacos la playa tacos Estimated 280 kcal
26 Pescado Combo Tacos fish tacos Estimated 280 kcal
27 Sesame Seared Ahi Tuna Tacos fish tacos Estimated 280 kcal
28 Spicy Fajita Veggie Tacos la playa tacos Estimated 280 kcal
29 Key Lime Pie desserts USDA 286 kcal
30 Junior Beach Bum Battered Fish junior beach bum entrees USDA 291 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shake

drinks 1240 kcal

Smoothie

drinks 640 kcal

Belize Burger in Paradise

beach burgers and chicken breast sandwiches 620 kcal

El Caliente Burger

beach burgers and chicken breast sandwiches 620 kcal

Hawaiian Cordon Bleu Burger

beach burgers and chicken breast sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beach House Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beach House Grill items have calorie data?
Beach House Grill currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beach House Grill?
The lightest item currently tracked is Mexican Steak Torta at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beach House Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beach House Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.