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Nutrition Breakdown

Beach House Cafe Calories — Lowest to Highest

Browse calorie values for Beach House Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

17 kcal

Highest Item

714 kcal

33 / 33 items resolved USDA database: 30 Estimated: 3

Lowest Calorie Items at Beach House Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fish Tacos sandwiches USDA 17 kcal
2 N. E. Clam Chowder soups USDA 35 kcal
3 Brussel Sprouts small plates USDA 41 kcal
4 Vegetable Succotash main dishes USDA 43 kcal
5 Rhode Island Calamari starters USDA 49 kcal
6 Chicken Enchiladas main dishes USDA 63 kcal
7 French Onion Soup soups USDA 70 kcal
8 Side Salad with Blue Cheese Candied Almonds small plates USDA 86 kcal
9 Beach Burger sandwiches USDA 91 kcal
10 Onion Grass fries USDA 99 kcal
11 Sweet Potato fries USDA 106 kcal
12 Steamed Mussels starters USDA 109 kcal
13 Spinach Omelet main dishes USDA 127 kcal
14 Roasted Beef & Goat Cheese salads USDA 130 kcal
15 Thai Basil Calamari starters USDA 133 kcal
16 Avocado & Grapefruit salads Estimated 140 kcal
17 Lemon Peppered Chicken Gyro sandwiches USDA 155 kcal
18 French Fries fries USDA 179 kcal
19 Caesar Salad small plates USDA 189 kcal
20 Southwestern Chopped salads USDA 211 kcal
21 Mac & Cheese small plates USDA 212 kcal
22 Veggie Burger sandwiches USDA 224 kcal
23 Caesar salads USDA 230 kcal
24 Ale Battered Fish & Chips main dishes USDA 257 kcal
25 Grilled Salmon salads USDA 259 kcal
26 Warm Lobster Roll sandwiches USDA 271 kcal
27 Grilled Chicken Wedge sandwiches USDA 286 kcal
28 Seafood Cobb salads Estimated 390 kcal
29 Super Kale salads Estimated 390 kcal
30 Buffalo Chicken Tenders starters USDA 484 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Open Faced N.Y. Steak Sandwich

sandwiches 714 kcal

Corn Chips & Salsa

starters 535 kcal

Buffalo Chicken Tenders

starters 484 kcal

Chicken Walforf

salads 484 kcal

Seafood Cobb

salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beach House Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beach House Cafe items have calorie data?
Beach House Cafe currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beach House Cafe?
The lightest item currently tracked is Fish Tacos at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beach House Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beach House Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.