Nutrition Breakdown
Beach Cities Pizza Calories — Lowest to Highest
Browse calorie values for Beach Cities Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
1 kcal
Highest Item
580 kcal
Lowest Calorie Items at Beach Cities Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages - coffee tea | USDA | 1 kcal |
| 2 | Iced Tea | beverages - coffee tea | USDA | 21 kcal |
| 3 | Sprite | beverages - soft drinks | USDA | 40 kcal |
| 4 | Coke | beverages - soft drinks | USDA | 42 kcal |
| 5 | Milk | beverages - coffee tea | USDA | 55 kcal |
| 6 | Caesar Salad with Blackened Ahi | beach cities waist watcher menu | USDA | 77 kcal |
| 7 | Ahi Taco | tacos | USDA | 102 kcal |
| 8 | Prawn Taco | tacos | USDA | 170 kcal |
| 9 | Caesar Salad | salads | Estimated | 180 kcal |
| 10 | Chicken Taco | tacos | USDA | 189 kcal |
| 11 | Uppers with Meatballs | spaghetti | USDA | 197 kcal |
| 12 | The Laguna Beach | desserts | USDA | 230 kcal |
| 13 | Tilapia Taco | tacos | USDA | 237 kcal |
| 14 | Meatballs | extras | USDA | 240 kcal |
| 15 | Lowers | spaghetti | USDA | 245 kcal |
| 16 | Garlic Bread | extras | USDA | 246 kcal |
| 17 | Hot Wings | extras | USDA | 254 kcal |
| 18 | Venice Beach | salads | Estimated | 260 kcal |
| 19 | Diet Coke | beverages - soft drinks | USDA | 272 kcal |
| 20 | Two Breadsticks | beach cities waist watcher chili | USDA | 342 kcal |
| 21 | Garlic Cheese Bread | extras | USDA | 343 kcal |
| 22 | Artichoke Heart | create your own | Estimated | 390 kcal |
| 23 | Avocado | create your own | Estimated | 390 kcal |
| 24 | Beach Cities Special Combination | house specials | Estimated | 390 kcal |
| 25 | Bomb | sandwiches | Estimated | 390 kcal |
| 26 | Bomb without the Bread | sandwiches | Estimated | 390 kcal |
| 27 | Cannon Ball | sandwiches | Estimated | 390 kcal |
| 28 | Capo Beach | sandwiches | Estimated | 390 kcal |
| 29 | Cheese and Tomato Sauce | create your own | Estimated | 390 kcal |
| 30 | Jones Beach | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pesto Bread
Chicken Parmesan Sandwich
Chicken
Chicken Parmesan
Artichoke Heart
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beach Cities Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beach Cities Pizza items have calorie data?
What is the lowest-calorie item at Beach Cities Pizza?
Are Beach Cities Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.