Nutrition Breakdown

Bea Calories — Lowest to Highest

Browse calorie values for Bea menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

6 kcal

Highest Item

800 kcal

76 / 76 items resolved USDA database: 39 Estimated: 37

Lowest Calorie Items at Bea

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Clausthaler bottle USDA 6 kcal
2 Pinot Noir red USDA 6 kcal
3 Steak & Tomatoes pizza 8" Estimated 10 kcal
4 Rustico Prosecco sparkling USDA 33 kcal
5 Tomato Soup ... USDA 38 kcal
6 Red Cabbage ... USDA 54 kcal
7 Slyfox Blk Raspberry bottle USDA 57 kcal
8 Butternuts Moo Stout cans $5 USDA 69 kcal
9 Shiner cans $5 USDA 69 kcal
10 Riesling white USDA 80 kcal
11 Sauvignon Blanc white USDA 81 kcal
12 Cabernet red USDA 83 kcal
13 Genesee Cream Ale cans $5 USDA 83 kcal
14 Hitachino White bottle USDA 83 kcal
15 Pinot Grigio white USDA 83 kcal
16 Chardonnay white USDA 89 kcal
17 Chardonnay white USDA 89 kcal
18 Pork Dumplings ... USDA 153 kcal
19 Roasted Beet Salad ... USDA 164 kcal
20 Fries ... USDA 179 kcal
21 Malbec red USDA 200 kcal
22 Malbec red USDA 200 kcal
23 Torrontes white USDA 200 kcal
24 Kale Caesar ... USDA 212 kcal
25 Rose red USDA 216 kcal
26 Broccoli & Crispy Garlic ... USDA 223 kcal
27 Olde English cans $5 USDA 227 kcal
28 Gruner Vetliner white USDA 277 kcal
29 Cabernet red USDA 281 kcal
30 Lamuri Nero D'Avola red USDA 281 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Albarino

white 800 kcal

English Muffin Burger

pizza 8" 620 kcal

Butternuts Heinnieweisse

cans $5 612 kcal

Green Pasta

pizza 8" 560 kcal

Pear Salad

... 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bea items have calorie data?
Bea currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bea?
The lightest item currently tracked is Clausthaler at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bea calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.