Nutrition Breakdown

Bea Bea's Calories — Lowest to Highest

Browse calorie values for Bea Bea's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

1 kcal

Highest Item

700 kcal

343 / 343 items resolved USDA database: 28 Estimated: 315

Lowest Calorie Items at Bea Bea's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chamomile Citron something fragrant $2.95 USDA 1 kcal
2 Citrus Mint something fragrant $2.95 USDA 1 kcal
3 English Breakfast something fragrant $2.95 USDA 1 kcal
4 Espresso something hot USDA 9 kcal
5 Bea Bea's Eggs & Ham Steak happy mornings Estimated 10 kcal
6 Bea Bea's Eggs & Ham Steak happy mornings Estimated 10 kcal
7 Bea Bea's Eggs & New York Steak happy mornings Estimated 10 kcal
8 Bea Bea's Eggs & New York Steak happy mornings Estimated 10 kcal
9 Green Tea Monster pancakes Estimated 10 kcal
10 Ham Steak sides Estimated 10 kcal
11 Jasmine Tea something fragrant $2.95 USDA 10 kcal
12 Spicy Steak Omelet happy mornings Estimated 10 kcal
13 Spicy Steak Omelet happy mornings Estimated 10 kcal
14 Spicy Steak Omelet happy mornings Estimated 10 kcal
15 Spicy Steak Omelet happy mornings Estimated 10 kcal
16 Steak sides Estimated 10 kcal
17 White Ginger Pear something fragrant $2.95 USDA 10 kcal
18 African Solstice something fragrant $2.95 USDA 20 kcal
19 V8 something juicy $3.50 USDA 37 kcal
20 Coffee something hot Estimated 40 kcal
21 French Pressed Coffee something hot Estimated 40 kcal
22 Grapefruit something juicy $3.50 USDA 42 kcal
23 Hazelnut Latte something hot USDA 43 kcal
24 Cranberry something juicy $3.50 USDA 50 kcal
25 Apple something juicy $3.50 USDA 52 kcal
26 Green Mango Tea something fragrant $2.95 USDA 56 kcal
27 Tomato something juicy $3.50 USDA 71 kcal
28 Soda Water something cool Estimated 90 kcal
29 Green Ice Tea something cool Estimated 135 kcal
30 Orange Blossom Ginger Ice Tea something cool Estimated 135 kcal
Nutrition sync is temporarily paused Missing official items: 315

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kinnie's Penne Pasta

pasta 700 kcal

Big Breakfast Burrito

good mornings 640 kcal

Chili Burrito

good mornings 640 kcal

Early Bite Burrito

good mornings 640 kcal

Garden Burger

bea bea's burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bea Bea's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bea Bea's items have calorie data?
Bea Bea's currently has calorie values for 343 of 343 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bea Bea's?
The lightest item currently tracked is Chamomile Citron at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bea Bea's calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 315 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bea Bea's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.