Nutrition Breakdown
Be Well Meals & Juice Bar Calories — Lowest to Highest
Browse calorie values for Be Well Meals & Juice Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
252 kcal
Lowest Item
46 kcal
Highest Item
430 kcal
Lowest Calorie Items at Be Well Meals & Juice Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Juice Cleanse - 3 Day | individual items | USDA | 46 kcal |
| 2 | Juice Cleanse - 5 Day | individual items | USDA | 64 kcal |
| 3 | Ginger Coconut Chickpea Soba Noodles | individual items | USDA | 99 kcal |
| 4 | Ginger Coconut Chickpea Soba Noodles | vegetarian meals | USDA | 99 kcal |
| 5 | Soba Noodles, Lentils & Veggies | individual items | USDA | 99 kcal |
| 6 | Soba Noodles, Lentils & Veggies | vegetarian meals | USDA | 99 kcal |
| 7 | Vegetarian Chill | individual items | USDA | 119 kcal |
| 8 | Vegetarian Chill | vegetarian meals | USDA | 119 kcal |
| 9 | Chickpea Salad with Slaw | individual items | USDA | 123 kcal |
| 10 | Lentil Stuffed Sweet Potato | individual items | USDA | 191 kcal |
| 11 | Lentil Stuffed Sweet Potato | vegetarian meals | USDA | 191 kcal |
| 12 | BBQ Turkey Meatballs | individual items | USDA | 204 kcal |
| 13 | BBQ Veggie Burger | individual items | USDA | 224 kcal |
| 14 | BBQ Veggie Burger | vegetarian meals | USDA | 224 kcal |
| 15 | Broken Bean Burger | individual items | USDA | 224 kcal |
| 16 | Taco Turkey Burger | individual items | USDA | 227 kcal |
| 17 | Hummus & Lentil Gluten Free Crepes | individual items | USDA | 248 kcal |
| 18 | Hummus & Lentil Gluten Free Crepes | vegetarian meals | USDA | 248 kcal |
| 19 | Chicken Salad & Hummus | individual items | Estimated | 305 kcal |
| 20 | Rice Noodles w/ Chickpeas | individual items | Estimated | 387 kcal |
| 21 | Rice Noodles w/ Chickpeas | vegetarian meals | Estimated | 387 kcal |
| 22 | BBQ Turkey Meatloaf | individual items | Estimated | 390 kcal |
| 23 | Turkey Meatballs w/ Marinara | individual items | Estimated | 390 kcal |
| 24 | Turkey Stuffed Sweet Potato | individual items | Estimated | 390 kcal |
| 25 | Wild Caught Salmon | individual items | Estimated | 390 kcal |
| 26 | Zucchini Noodle Lasagna with ground turkey | individual items | Estimated | 390 kcal |
| 27 | Coconut Ginger Chicken w/ Rice Noodles | individual items | Estimated | 398 kcal |
| 28 | BBQ Chicken | individual items | Estimated | 430 kcal |
| 29 | Chicken Stir Fry | individual items | Estimated | 430 kcal |
| 30 | Lemon Chicken | individual items | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Chicken
Chicken Stir Fry
Lemon Chicken
Coconut Ginger Chicken w/ Rice Noodles
BBQ Turkey Meatloaf
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Be Well Meals & Juice Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Be Well Meals & Juice Bar items have calorie data?
What is the lowest-calorie item at Be Well Meals & Juice Bar?
Are Be Well Meals & Juice Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.