Nutrition Breakdown

BC Tavern Calories — Lowest to Highest

Browse calorie values for BC Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

23 kcal

Highest Item

500 kcal

40 / 40 items resolved USDA database: 38 Estimated: 2

Lowest Calorie Items at BC Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Austin’s Favorite bc burgers USDA 23 kcal
2 Steamed PEI Mussels bc bar apps USDA 40 kcal
3 Market Salad soups and starters USDA 57 kcal
4 Shrimp Ceviche bc bar apps USDA 63 kcal
5 Buffalo Chicken Burger bc burgers USDA 67 kcal
6 Chilled Cucumber Soup soups and starters USDA 67 kcal
7 Brisket Pot Roast plates USDA 74 kcal
8 Caesar Salad soups and starters USDA 77 kcal
9 Shellfish Paella plates USDA 91 kcal
10 Ricotta Ravioli soups and starters USDA 100 kcal
11 Seasonal Fruit With Yogurt “just for kids!” USDA 104 kcal
12 Wedge Salad soups and starters USDA 106 kcal
13 Campfire Trout plates USDA 110 kcal
14 Beef Tartare bc bar apps USDA 119 kcal
15 Mixed Greens Salad soups and starters USDA 122 kcal
16 Crispy Sweetbreads soups and starters USDA 124 kcal
17 Crispy Pork Belly Sandwich bc bar apps USDA 143 kcal
18 Three Napkin Burger bc burgers USDA 155 kcal
19 Buttered Pasta “just for kids!” USDA 157 kcal
20 Baby Back Ribs soups and starters USDA 170 kcal
21 Roasted Chicken Breast plates USDA 197 kcal
22 Chicken Liver Pate bc bar apps USDA 201 kcal
23 Hot Dog “just for kids!” USDA 211 kcal
24 Mini Burger “just for kids!” USDA 224 kcal
25 Seasonal Veggies “just for kids!” USDA 224 kcal
26 The Plain Jane bc burgers USDA 229 kcal
27 Duck Nachos bc bar apps USDA 245 kcal
28 Chocolate Bomb bc desserts USDA 251 kcal
29 Peach And Blackberry Buckle bc desserts USDA 253 kcal
30 Corndog “just for kids!” USDA 263 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Hanger Steak Frites

plates 500 kcal

BC Mac-N-Cheese

bc bar apps 464 kcal

Duck N Dumplings

plates 464 kcal

Small Greens With Ranch

“just for kids!” 430 kcal

Lemon Blueberry Tart

bc desserts 429 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Marathon

american
R

Riingo

american
Z

ZED451

american
L

Lexington Brass

american
T

The Lodge Bar + Grill

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

BC Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many BC Tavern items have calorie data?
BC Tavern currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at BC Tavern?
The lightest item currently tracked is Austin’s Favorite at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are BC Tavern calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the BC Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.