Nutrition Breakdown
BC Pizza & More Calories — Lowest to Highest
Browse calorie values for BC Pizza & More menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
233 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at BC Pizza & More
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | drinks | USDA | 1 kcal |
| 2 | Side Salad | salads | USDA | 20 kcal |
| 3 | Spaghetti with Chicken Parmigiano | pasta | USDA | 20 kcal |
| 4 | Coffee | drinks | Estimated | 40 kcal |
| 5 | Flavored Iced Coffee | drinks | USDA | 40 kcal |
| 6 | Spaghetti Marinara | pasta | USDA | 45 kcal |
| 7 | Soup | soups and chili | USDA | 74 kcal |
| 8 | House Salad | salads | USDA | 85 kcal |
| 9 | Buffalo Chicken Salad | salads | USDA | 88 kcal |
| 10 | Spaghetti with Meatballs | pasta | USDA | 100 kcal |
| 11 | Chili | soups and chili | USDA | 102 kcal |
| 12 | Antipasto Salad | salads | USDA | 117 kcal |
| 13 | Crispy Chicken Salad | salads | USDA | 122 kcal |
| 14 | Chef Salad | salads | USDA | 132 kcal |
| 15 | Iced Tea | drinks | Estimated | 135 kcal |
| 16 | Bacon Cheddar Fries | appetizers | USDA | 146 kcal |
| 17 | Iced Coffee | drinks | Estimated | 150 kcal |
| 18 | Spaghetti with Egg Plant Parmigiano | pasta | USDA | 157 kcal |
| 19 | Chicken Spiedie Pizza | large specialty pizzas | USDA | 167 kcal |
| 20 | Buffalo Chicken Sub | hot subs | USDA | 176 kcal |
| 21 | Chicken Cutlet Sub | hot subs | USDA | 176 kcal |
| 22 | Chicken Parm Sub | hot subs | USDA | 176 kcal |
| 23 | Chicken Spiedie Sub | hot subs | USDA | 176 kcal |
| 24 | French Fries | appetizers | USDA | 179 kcal |
| 25 | Soda | drinks | Estimated | 180 kcal |
| 26 | Buffalo Chicken Roll | pizza roll | USDA | 188 kcal |
| 27 | Ham Sub | cold subs | USDA | 188 kcal |
| 28 | Turkey Sub | cold subs | USDA | 192 kcal |
| 29 | Chicken Spiedie Salad | salads | USDA | 200 kcal |
| 30 | BLT Sub | hot subs | USDA | 207 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Cheeseburger
Hamburger
Pepperoni Roll
Onion Rings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
BC Pizza & More Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many BC Pizza & More items have calorie data?
What is the lowest-calorie item at BC Pizza & More?
Are BC Pizza & More calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.