Nutrition Breakdown

BC Burmese Cafe Calories — Lowest to Highest

Browse calorie values for BC Burmese Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

76 / 76 items resolved USDA database: 20 Estimated: 56

Lowest Calorie Items at BC Burmese Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 La Pet Yay - Burmese Tea beverages Estimated 10 kcal
2 Poland Spring Water beverages Estimated 10 kcal
3 Hmo or Kazon Gyaw - Fried Mushroom and Water Crass burmese style chinese food USDA 22 kcal
4 Chin Sat - Hot and Sour Meat burmese style chinese food USDA 39 kcal
5 Nga Shint Chin Sat - Hot and Sour Eel burmese style chinese food USDA 39 kcal
6 Coffee - Myanmar Coffee beverages Estimated 40 kcal
7 Nga Thalaut Paung - Steam Fish Curry curries USDA 93 kcal
8 Let Phet Thoke - Green Tea Leaf Salad salads Estimated 95 kcal
9 Ngar Hin - Fish Curry curries USDA 107 kcal
10 Htamin Paung - Steam Rice burmese style chinese food USDA 111 kcal
11 A Same Gyaw - Fried Vegetable burmese style chinese food USDA 114 kcal
12 Nga Shint Chout Sat - Hot and Dry Eel burmese style chinese food USDA 126 kcal
13 Iced Tea beverages Estimated 135 kcal
14 Htamin Gyaw - Fried Rice burmese style chinese food USDA 138 kcal
15 Sate Thar Hin - Goat Curry curries USDA 142 kcal
16 A Me Thar Hnat - Beef Curry curries USDA 149 kcal
17 Wet Thar Pon Ye Gyi - Pork Soya Bean curries USDA 149 kcal
18 Wet Thar Thayet Thee Thanut - Pork and Mango Pickle curries USDA 149 kcal
19 Kaung Pong - Chinese Style Fried with onion, green pea, carrot with special sauce burmese style chinese food USDA 155 kcal
20 A Thar Lone Gyaw - Fried Meat Ball burmese style chinese food USDA 157 kcal
21 Kya San Gyaw - Fried Vermicelli burmese style chinese food USDA 179 kcal
22 Baya Gyaw Thoke - Gram Fritter Salad salads Estimated 180 kcal
23 Gin Thoke - Ginger Salad salads Estimated 180 kcal
24 Ka Yann Chin Thee Thoke - Tomato Salad salads Estimated 180 kcal
25 Kauk Swe Thoke - Egg Noodle Salad salads Estimated 180 kcal
26 Pazun Chin Thoke - Pickled Shrimp Salad salads Estimated 180 kcal
27 Pe Pyar Thoke - Tofu Salad salads Estimated 180 kcal
28 Pork Ear and Tongue Salad salads Estimated 180 kcal
29 Samosa Thoke - Golden Triangle Salad salads Estimated 180 kcal
30 Soda Can beverages Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kyet Thar Aloo Hin - Chicken Potato Curry

curries 430 kcal

Kyet Thar Hin - Chicken Curry

curries 430 kcal

Bain Mote - Burmese Pancake

desserts 420 kcal

Bain Mote - Burmese Pancake

desserts 420 kcal

Pa Law Pi Nan Mote - Casava Cake

desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

BC Burmese Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many BC Burmese Cafe items have calorie data?
BC Burmese Cafe currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at BC Burmese Cafe?
The lightest item currently tracked is La Pet Yay - Burmese Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are BC Burmese Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the BC Burmese Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.