Nutrition Breakdown

B.B.'s Wings Calories — Lowest to Highest

Browse calorie values for B.B.'s Wings menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

252 kcal

Lowest Item

3 kcal

Highest Item

620 kcal

82 / 82 items resolved USDA database: 49 Estimated: 33

Lowest Calorie Items at B.B.'s Wings

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 50 Piece Wings wings USDA 3 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Philly Steak Sub oven baked subs Estimated 10 kcal
4 Sweet Tea beverages Estimated 10 kcal
5 Chicken Finger Daily Combo #7 daily combo specials USDA 33 kcal
6 Philly Chicken Daily Combo #6 daily combo specials USDA 33 kcal
7 Spaghetti with Marinara Sauce Plate entrees USDA 45 kcal
8 Shrimp fried rice USDA 47 kcal
9 10 Piece Wings Daily Combo #1 daily combo specials USDA 48 kcal
10 Cheeseburger Daily Combo #4 daily combo specials USDA 48 kcal
11 Lasagna Plate entrees USDA 48 kcal
12 Cheese Poppers sides USDA 72 kcal
13 Grilled Chicken Plate entrees USDA 81 kcal
14 Spaghetti with Grilled Chicken Plate entrees USDA 81 kcal
15 Spaghetti with Meatballs Plate entrees USDA 100 kcal
16 Shrimp Fried Rice fried rice USDA 106 kcal
17 Chicken Finger Plate entrees USDA 123 kcal
18 Pastrami Sandwich fried rice USDA 147 kcal
19 Fish Fry Daily Combo #3 daily combo specials USDA 156 kcal
20 Chicken - Ke - Bab fried rice USDA 164 kcal
21 Chicken Fried Rice fried rice USDA 165 kcal
22 Shrimp Fried Rice Lunch Special lunch specials USDA 166 kcal
23 Chicken Fried Rice Lunch Special lunch specials USDA 173 kcal
24 Beef - Ke - Bab fried rice USDA 175 kcal
25 50 Piece Wings and 2 Liter Soda Special grubhub specials Estimated 180 kcal
26 Garden Salad salads Estimated 180 kcal
27 Greek Salad salads Estimated 180 kcal
28 Gyro Greek Salad salads Estimated 180 kcal
29 Fried Rice sides USDA 183 kcal
30 Gyro Daily Combo #2 daily combo specials USDA 184 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

burgers 620 kcal

Bacon Double Cheeseburger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Fish Burger

burgers 620 kcal

Chicken Finger Burger

burgers 525 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

B.B.'s Wings Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many B.B.'s Wings items have calorie data?
B.B.'s Wings currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at B.B.'s Wings?
The lightest item currently tracked is 50 Piece Wings at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are B.B.'s Wings calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the B.B.'s Wings full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.