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Nutrition Breakdown

BB's Cafe Calories — Lowest to Highest

Browse calorie values for BB's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

86 / 86 items resolved USDA database: 30 Estimated: 56

Lowest Calorie Items at BB's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Citron Tea beverage Estimated 10 kcal
2 H,K, Style Tea beverage Estimated 10 kcal
3 Tea beverage Estimated 10 kcal
4 Water-Cress Honey beverage Estimated 10 kcal
5 H.K. Style Tea Mix Coffee beverage Estimated 25 kcal
6 Coffee beverage Estimated 40 kcal
7 Ham Spaghetti with Tomato Source rice and spaghetti USDA 100 kcal
8 Pork Chop, Chicken Breast, Sausage on Rice with Curry Source rice and spaghetti USDA 116 kcal
9 Water with Lemon Slice beverage Estimated 130 kcal
10 H.K. Style Tea with Lemon Slice beverage Estimated 135 kcal
11 Chicken Breast on Rice with Black Pepper Sauce rice and spaghetti USDA 136 kcal
12 Pork Chop on Rice with Tomato Source rice and spaghetti USDA 140 kcal
13 French Toast toast and sandwich USDA 175 kcal
14 Ham Sandwich toast and sandwich USDA 177 kcal
15 Can Soda beverage Estimated 180 kcal
16 Tuna Fish Sandwich toast and sandwich USDA 187 kcal
17 Pork Chop Spaghetti with Tomato Source rice and spaghetti USDA 190 kcal
18 Cheese and Egg Sandwich toast and sandwich USDA 196 kcal
19 Ham and Cheese Sandwich toast and sandwich USDA 212 kcal
20 H.K. Style Steam Rice Roll appetizers Estimated 217 kcal
21 Club Sandwich toast and sandwich USDA 220 kcal
22 Fish Paste with Lettuce in Soup appetizers Estimated 220 kcal
23 H.K. Style Shark Fin Soup appetizers Estimated 220 kcal
24 H.K. Style Shark Fin Soup Mix with Fish Paste appetizers Estimated 220 kcal
25 Chicken Breast on Spaghetti with Black Pepper Source rice and spaghetti USDA 232 kcal
26 Chicken Wings on Rice with Curry Source rice and spaghetti USDA 232 kcal
27 Pork Chop, Chicken Wings, Sausage on Spaghetti with Curry Source rice and spaghetti USDA 232 kcal
28 Ham and Egg Sandwich toast and sandwich USDA 238 kcal
29 Ham and Egg on Rice with Selected Source rice and spaghetti USDA 238 kcal
30 Egg Sandwich toast and sandwich USDA 251 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Wing

instant noodle 430 kcal

Fried Chicken Wings

appetizers 430 kcal

Bacon

instant noodle 390 kcal

Bacon Omelette

omelette 390 kcal

Beef Strip with Curry Sauce

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

BB's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many BB's Cafe items have calorie data?
BB's Cafe currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at BB's Cafe?
The lightest item currently tracked is Citron Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are BB's Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the BB's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.