Nutrition Breakdown

BBQ Teriyaki & Sushi Calories — Lowest to Highest

Browse calorie values for BBQ Teriyaki & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

126 / 126 items resolved USDA database: 23 Estimated: 103

Lowest Calorie Items at BBQ Teriyaki & Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 48. Steamed Young Soy Bean side, salad & soup Estimated 10 kcal
2 56. Steamed Tofu side, salad & soup Estimated 10 kcal
3 62. Steamed Gyoza side, salad & soup Estimated 10 kcal
4 81. Spicy Scallop Roll * roll special USDA 71 kcal
5 94. Green Dragon Roll roll special USDA 93 kcal
6 75. California Roll roll special USDA 94 kcal
7 76. California Roll roll special USDA 94 kcal
8 85. Salmon Tempura Roll roll special USDA 103 kcal
9 108. Number One Roll * # roll special USDA 112 kcal
10 93. Philadelphia Roll roll special USDA 122 kcal
11 101. Dynamite Roll roll special USDA 131 kcal
12 91. Washington Roll roll special USDA 131 kcal
13 92. Super Philadelphia Roll roll special USDA 131 kcal
14 97. Tiger Roll roll special USDA 131 kcal
15 90. Rainbow Roll roll special USDA 135 kcal
16 79. Spicy Tuna Roll * roll special USDA 147 kcal
17 80. Spicy Tuna Roll * roll special USDA 147 kcal
18 77. Spicy California Roll * roll special USDA 156 kcal
19 78. Spicy California Roll * roll special USDA 156 kcal
20 102. Shrimp Tempura Roll roll special USDA 157 kcal
21 103. Shrimp Tempura Roll roll special USDA 157 kcal
22 105. Tempura Spicy Tuna Roll roll special USDA 178 kcal
23 49. Mixed Green Salad side, salad & soup Estimated 180 kcal
24 50. Avocado Salad side, salad & soup Estimated 180 kcal
25 51. Seaweed Salad side, salad & soup Estimated 180 kcal
26 52. BBQ Salmon Salad side, salad & soup Estimated 180 kcal
27 53. Crunch Tofu Salad side, salad & soup Estimated 180 kcal
28 55. Spicy Tuna Salad * side, salad & soup Estimated 180 kcal
29 98. Crunch Dragon Roll * # roll special USDA 196 kcal
30 Miso Soup side, salad & soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

26. BBQ Teriyaki Special Box

box special 488 kcal

71. Beef Sandwich

sandwiches 470 kcal

72. Tempura Fish Sandwich

sandwiches 470 kcal

74. Tempura Pork Sandwich

sandwiches 470 kcal

69. Chicken Sandwich #

sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

BBQ Teriyaki & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many BBQ Teriyaki & Sushi items have calorie data?
BBQ Teriyaki & Sushi currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at BBQ Teriyaki & Sushi?
The lightest item currently tracked is 48. Steamed Young Soy Bean at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are BBQ Teriyaki & Sushi calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the BBQ Teriyaki & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.