Nutrition Breakdown

Bazo's Fresh Mexican Grill Calories — Lowest to Highest

Browse calorie values for Bazo's Fresh Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

383 kcal

Lowest Item

137 kcal

Highest Item

679 kcal

24 / 24 items resolved USDA database: 10 Estimated: 14

Lowest Calorie Items at Bazo's Fresh Mexican Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rice and Bean Plate salads or sides USDA 137 kcal
2 Black or Pinto Beans salads or sides USDA 186 kcal
3 Toasted Salad salads or sides USDA 202 kcal
4 Baja Salad salads or sides USDA 222 kcal
5 Grilled Chicken Taco tacos USDA 222 kcal
6 Baja Fish Taco tacos Estimated 280 kcal
7 Gulf Shrimp Taco tacos Estimated 280 kcal
8 Taco Combo Plate combos Estimated 280 kcal
9 Three Tacos Combo combos Estimated 280 kcal
10 Chips and our Famous Salsa Morena salads or sides USDA 282 kcal
11 Carne Asada Taco Steak tacos USDA 300 kcal
12 Quesadilla favorites Estimated 332 kcal
13 Rice salads or sides USDA 356 kcal
14 Queso and Chips salads or sides USDA 362 kcal
15 Bean and Cheese burritos Estimated 390 kcal
16 Grilled Veggie burritos Estimated 390 kcal
17 Nachos favorites Estimated 390 kcal
18 Chicken Taquitos favorites Estimated 430 kcal
19 Burrito Baja Style burritos Estimated 640 kcal
20 Burrito Combo combos Estimated 640 kcal
21 Burrito Especial burritos Estimated 640 kcal
22 Fajita Burrito burritos Estimated 640 kcal
23 The Big Burrito burritos Estimated 640 kcal
24 Fresh Guacamole salads or sides USDA 679 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fresh Guacamole

salads or sides 679 kcal

Burrito Baja Style

burritos 640 kcal

Burrito Combo

combos 640 kcal

Burrito Especial

burritos 640 kcal

Fajita Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bazo's Fresh Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bazo's Fresh Mexican Grill items have calorie data?
Bazo's Fresh Mexican Grill currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bazo's Fresh Mexican Grill?
The lightest item currently tracked is Rice and Bean Plate at approximately 137 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bazo's Fresh Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bazo's Fresh Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.