Nutrition Breakdown

Bazi Calories — Lowest to Highest

Browse calorie values for Bazi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

13 kcal

Highest Item

697 kcal

34 / 34 items resolved USDA database: 34 Estimated: 0

Lowest Calorie Items at Bazi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baby Bok Choy Salad starters USDA 13 kcal
2 Cabbage vegetables USDA 15 kcal
3 Whole Crispy Local Snapper chefs specialties USDA 15 kcal
4 Eggplant Kobra Kai starters USDA 17 kcal
5 Enoki Mushrooms vegetables USDA 37 kcal
6 Hamachi Sashimi raw USDA 42 kcal
7 Butternut Squash Dumpling starters USDA 45 kcal
8 Miso Grouper chefs specialties USDA 83 kcal
9 Chirashi Bowl raw USDA 84 kcal
10 Grilled Corn vegetables USDA 85 kcal
11 Yellow Miso Noodle noodles & rice USDA 88 kcal
12 Short Rib Chow Fun noodles & rice USDA 102 kcal
13 Tuna Tataki raw USDA 110 kcal
14 Cantonese Style Florida Shrimp starters USDA 120 kcal
15 Crispy Tuna raw USDA 128 kcal
16 12 oz NY Strip chefs specialties USDA 154 kcal
17 Cantonese Style Lobster Half chefs specialties USDA 154 kcal
18 Cantonese Style Lobster Whole chefs specialties USDA 154 kcal
19 Wahoo & Blood Orange raw USDA 159 kcal
20 Edamame Dumpling starters USDA 172 kcal
21 Pork Fried Rice noodles & rice USDA 179 kcal
22 Fried Rice noodles & rice USDA 183 kcal
23 Duck Dan Dan noodles & rice USDA 200 kcal
24 Seared Local Snapper Filet chefs specialties USDA 214 kcal
25 Bazi Rice noodles & rice USDA 259 kcal
26 Green Papaya Salad starters USDA 259 kcal
27 Steamed Buns starters USDA 295 kcal
28 Sticky Rice noodles & rice USDA 392 kcal
29 Gyoza starters USDA 404 kcal
30 The Emperor’s Chicken Pancake starters USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Water Spinach

vegetables 697 kcal

Asparagus

vegetables 669 kcal

Scallion Pancake

starters 613 kcal

Duck Salad

starters 477 kcal

The Emperor’s Chicken Pancake

starters 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bazi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bazi items have calorie data?
Bazi currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bazi?
The lightest item currently tracked is Baby Bok Choy Salad at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bazi calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bazi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.