Nutrition Breakdown
Bayon Grill Calories — Lowest to Highest
Browse calorie values for Bayon Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
172 kcal
Lowest Item
1 kcal
Highest Item
400 kcal
Lowest Calorie Items at Bayon Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hazelnut Iced Coffee | drinks | USDA | 1 kcal |
| 2 | Bottled Water | drinks | Estimated | 10 kcal |
| 3 | Gatorade | drinks | USDA | 26 kcal |
| 4 | Crush | drinks | USDA | 32 kcal |
| 5 | Sierra Mist | drinks | USDA | 32 kcal |
| 6 | Manzanita Sol (Apple) | drinks | USDA | 34 kcal |
| 7 | Pepsi Coke | drinks | USDA | 42 kcal |
| 8 | Energy Drinks | drinks | USDA | 46 kcal |
| 9 | Mountain Dew | drinks | USDA | 46 kcal |
| 10 | So Be Lifewater | drinks | USDA | 100 kcal |
| 11 | Thai Iced Tea | drinks | USDA | 141 kcal |
| 12 | Teriyaki Chicken Bowl | rice bowls | USDA | 147 kcal |
| 13 | BBQ Chicken Bowl | rice bowls | USDA | 161 kcal |
| 14 | Teriyaki Chicken Plate | rice plates | USDA | 163 kcal |
| 15 | BBQ Rib & Beef Plate | rice plates | USDA | 179 kcal |
| 16 | Combo Plate | rice plates | USDA | 192 kcal |
| 17 | Lok Lok Plate | rice plates | USDA | 192 kcal |
| 18 | Teriyaki Pepper Tilapia | rice plates | USDA | 237 kcal |
| 19 | Additional Rice | rice bowls | USDA | 249 kcal |
| 20 | Sweet or Spicy Chicken Plate | rice plates | USDA | 250 kcal |
| 21 | Grilled Salmon Plate | rice plates | USDA | 259 kcal |
| 22 | Sweet or Spicy Pork Plate | rice plates | USDA | 260 kcal |
| 23 | Diet Pepsi | drinks | USDA | 272 kcal |
| 24 | BBQ Chicken Plate | rice plates | USDA | 378 kcal |
| 25 | Dr. Pepper | drinks | USDA | 388 kcal |
| 26 | Wings - Lemon Mint | appetizer | USDA | 394 kcal |
| 27 | Wings - Garlic Parmesan | appetizer | USDA | 400 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Wings - Garlic Parmesan
Wings - Lemon Mint
Dr. Pepper
BBQ Chicken Plate
Diet Pepsi
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bayon Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bayon Grill items have calorie data?
What is the lowest-calorie item at Bayon Grill?
Are Bayon Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.