Nutrition Breakdown
Bay Shish Calories — Lowest to Highest
Browse calorie values for Bay Shish menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
10 kcal
Highest Item
900 kcal
Lowest Calorie Items at Bay Shish
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Water | beverages | Estimated | 10 kcal |
| 2 | Mediterranean Salad | soups and salads | USDA | 12 kcal |
| 3 | Mixed Pickles | cold appetizers | USDA | 14 kcal |
| 4 | Soup of the Day | soups and salads | USDA | 20 kcal |
| 5 | Cacik | cold appetizers | USDA | 34 kcal |
| 6 | Ajvar | cold appetizers | USDA | 36 kcal |
| 7 | Juice | beverages | USDA | 37 kcal |
| 8 | Eggplant with Sauce | cold appetizers | USDA | 90 kcal |
| 9 | Striped Bass | seafood specialties | USDA | 97 kcal |
| 10 | Shrimp Special | seafood specialties | USDA | 99 kcal |
| 11 | Brook Trout | seafood specialties | USDA | 110 kcal |
| 12 | Shepherd Salad | soups and salads | USDA | 120 kcal |
| 13 | Salmon Shish Kebab | seafood specialties | USDA | 122 kcal |
| 14 | Shish Kebab | entrees | USDA | 122 kcal |
| 15 | Stick Shish Kebab | entrees | USDA | 122 kcal |
| 16 | Yogurtlu Shish Kebab | yogurt layered kebabs | USDA | 122 kcal |
| 17 | Falafel | hot appetizers | USDA | 144 kcal |
| 18 | Hamsi Tava | hot appetizers | USDA | 146 kcal |
| 19 | Yogurtlu Chicken Adana | yogurt layered kebabs | USDA | 164 kcal |
| 20 | Stuffed Eggplant | cold appetizers | USDA | 167 kcal |
| 21 | Kidney Beans | cold appetizers | USDA | 173 kcal |
| 22 | Soda | beverages | Estimated | 180 kcal |
| 23 | Eggplant Salad | cold appetizers | USDA | 183 kcal |
| 24 | Doner Kebab(Gyro) | entrees | USDA | 184 kcal |
| 25 | Yogurtlu Gyro | yogurt layered kebabs | USDA | 184 kcal |
| 26 | Chicken Gyro | entrees | USDA | 185 kcal |
| 27 | Red Snapper | seafood specialties | USDA | 185 kcal |
| 28 | Fried Liver | hot appetizers | USDA | 193 kcal |
| 29 | Lamb Combo Platter | entrees | USDA | 200 kcal |
| 30 | Mixed Hot Appetizers | hot appetizers | USDA | 210 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Babagannush
Humus
Chicken Saute
Alinazik
Ayran
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bay Shish Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bay Shish items have calorie data?
What is the lowest-calorie item at Bay Shish?
Are Bay Shish calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.