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Nutrition Breakdown

Bay Pizza & Dinners Calories — Lowest to Highest

Browse calorie values for Bay Pizza & Dinners menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

89 / 89 items resolved USDA database: 40 Estimated: 49

Lowest Calorie Items at Bay Pizza & Dinners

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Calzone calzones Estimated 10 kcal
2 2 Liter Soda beverages USDA 42 kcal
3 Greek Salad salads USDA 48 kcal
4 12 oz. Soda beverages USDA 59 kcal
5 6 Pack Soda beverages USDA 59 kcal
6 Cuban Sub hot and cold subs USDA 147 kcal
7 Jalapeno Poppers appetizers USDA 152 kcal
8 Eggplant Parmesan Sub hot and cold subs USDA 155 kcal
9 Gyro Platter specialty items Estimated 170 kcal
10 Chicken Sub hot and cold subs USDA 176 kcal
11 Antipasto Salad salads Estimated 180 kcal
12 Chef Salad salads Estimated 180 kcal
13 Shrimp Salad salads Estimated 180 kcal
14 Tuna Salad salads Estimated 180 kcal
15 Potato Skins appetizers USDA 199 kcal
16 Pizza Sub hot and cold subs USDA 207 kcal
17 Combo Sub hot and cold subs USDA 208 kcal
18 Ham and Cheese Sub hot and cold subs USDA 209 kcal
19 Mozzarella Sticks appetizers USDA 217 kcal
20 Fried Eggplant Rolls appetizers USDA 218 kcal
21 Fried Shrimp appetizers USDA 218 kcal
22 French Fries with Cheese and Bacon appetizers USDA 221 kcal
23 Tuna Sub hot and cold subs USDA 221 kcal
24 Fried Mushrooms appetizers USDA 222 kcal
25 Tuna Salad Sandwich burger and sandwiches USDA 233 kcal
26 Fried Calamari appetizers USDA 234 kcal
27 Club hot and cold subs USDA 243 kcal
28 Chicken Salad Sandwich burger and sandwiches USDA 245 kcal
29 Italian Sub hot and cold subs USDA 245 kcal
30 Chicken Tenders appetizers USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Item Pizza

hand tossed pizzas 710 kcal

10 Item Super Deluxe Pizza

hand tossed pizzas 710 kcal

2 Item Pizza

hand tossed pizzas 710 kcal

3 Item Pizza

hand tossed pizzas 710 kcal

4 Item Pizza

hand tossed pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bay Pizza & Dinners Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bay Pizza & Dinners items have calorie data?
Bay Pizza & Dinners currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bay Pizza & Dinners?
The lightest item currently tracked is Steak Calzone at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bay Pizza & Dinners calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bay Pizza & Dinners full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.