Nutrition Breakdown
Bay Bridge Coffee Calories — Lowest to Highest
Browse calorie values for Bay Bridge Coffee menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
23 kcal
Highest Item
525 kcal
Lowest Calorie Items at Bay Bridge Coffee
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Breads | fresh pastries & more | USDA | 23 kcal |
| 2 | Oat Cakes | fresh pastries & more | USDA | 45 kcal |
| 3 | Fresh Fruit | fresh pastries & more | USDA | 59 kcal |
| 4 | Yogurt Parfaits | fresh pastries & more | USDA | 104 kcal |
| 5 | Salads | salads, calzone, quiche | Estimated | 180 kcal |
| 6 | Boysenberry Cheese | fresh pastries & more | USDA | 259 kcal |
| 7 | Ham, Cheese & Egg Croissant | fresh pastries & more | USDA | 261 kcal |
| 8 | Calzone | salads, calzone, quiche | USDA | 268 kcal |
| 9 | Cream Cheese | bagel menu | Estimated | 320 kcal |
| 10 | Cream Cheese And Tomato | bagel menu | Estimated | 320 kcal |
| 11 | Lox And Cream Cheese | bagel menu | Estimated | 320 kcal |
| 12 | Lemon Bar | fresh pastries & more | USDA | 360 kcal |
| 13 | Pastries | fresh pastries & more | USDA | 367 kcal |
| 14 | Cheesecake | fresh pastries & more | USDA | 381 kcal |
| 15 | Avocado | bagel menu | Estimated | 390 kcal |
| 16 | Avocado, Cheese, & Tomato | crepes made fresh to order | Estimated | 390 kcal |
| 17 | Banana | crepes made fresh to order | Estimated | 390 kcal |
| 18 | Bay Bridge | italian grilled panini sandwiches | Estimated | 390 kcal |
| 19 | Butter | bagel menu | Estimated | 390 kcal |
| 20 | California | italian grilled panini sandwiches | Estimated | 390 kcal |
| 21 | Cheese | crepes made fresh to order | Estimated | 390 kcal |
| 22 | Classic Turkey | bagel menu | Estimated | 390 kcal |
| 23 | Egg & Cheese | crepes made fresh to order | Estimated | 390 kcal |
| 24 | French | italian grilled panini sandwiches | Estimated | 390 kcal |
| 25 | Ham & Cheese | crepes made fresh to order | Estimated | 390 kcal |
| 26 | Ham, Cheese & Egg | crepes made fresh to order | Estimated | 390 kcal |
| 27 | Honey W/ Almond Powder | crepes made fresh to order | Estimated | 390 kcal |
| 28 | Italian | italian grilled panini sandwiches | Estimated | 390 kcal |
| 29 | Jam | bagel menu | Estimated | 390 kcal |
| 30 | Jam | crepes made fresh to order | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Coconut Macaroon
Cookies
Fruit Cups
Biscotti
Classic Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bay Bridge Coffee Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bay Bridge Coffee items have calorie data?
What is the lowest-calorie item at Bay Bridge Coffee?
Are Bay Bridge Coffee calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.