Nutrition Breakdown

Bawadi Calories — Lowest to Highest

Browse calorie values for Bawadi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

1 kcal

Highest Item

542 kcal

57 / 57 items resolved USDA database: 10 Estimated: 47

Lowest Calorie Items at Bawadi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Filtered Coffee drinks and beverages USDA 1 kcal
2 Freshly Brewed Iced Tea drinks and beverages USDA 1 kcal
3 Hot Tea drinks and beverages USDA 1 kcal
4 Espresso drinks and beverages USDA 9 kcal
5 Turkish Coffee drinks and beverages USDA 27 kcal
6 Specialty Drink drinks and beverages USDA 101 kcal
7 Shawarma Platter from the grill Estimated 170 kcal
8 Arabic Salad soups and salads Estimated 180 kcal
9 Cucumber And Yogurt Salad soups and salads Estimated 180 kcal
10 Fatoush Salad soups and salads Estimated 180 kcal
11 Fatoush Salad soups and salads Estimated 180 kcal
12 Tabouleh Salad soups and salads Estimated 180 kcal
13 Arabic Coffee drinks and beverages USDA 286 kcal
14 Espresso Macchiato drinks and beverages USDA 302 kcal
15 Bawadi Mixed Grill from the grill Estimated 390 kcal
16 Bawadi Starter Vegi Combo appetizers Estimated 390 kcal
17 Beef Kabob from the grill Estimated 390 kcal
18 Falafel appetizers Estimated 390 kcal
19 Foul Mudammas appetizers Estimated 390 kcal
20 Fried Kibbie appetizers Estimated 390 kcal
21 Grand Bawadi Grill from the grill Estimated 390 kcal
22 Grilled Cheese children's menu Estimated 390 kcal
23 Home Made Pies appetizers Estimated 390 kcal
24 Hummus appetizers Estimated 390 kcal
25 Hummus appetizers Estimated 390 kcal
26 Kabob Combo children's menu Estimated 390 kcal
27 Kabob Combo I from the grill Estimated 390 kcal
28 Kabob Combo II from the grill Estimated 390 kcal
29 Kubideh Kabob from the grill Estimated 390 kcal
30 Kufia Kabob from the grill Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caffe Latte

drinks and beverages 542 kcal

Noodles

children's menu 520 kcal

Beef Kabob Sandwich

sandwiches 470 kcal

Falafel Sandwich

sandwiches 470 kcal

Fish Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bawadi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bawadi items have calorie data?
Bawadi currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bawadi?
The lightest item currently tracked is Filtered Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bawadi calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bawadi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.