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Nutrition Breakdown

Basta's Trattoria Calories — Lowest to Highest

Browse calorie values for Basta's Trattoria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

47 kcal

Highest Item

884 kcal

43 / 43 items resolved USDA database: 40 Estimated: 3

Lowest Calorie Items at Basta's Trattoria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetarian pizza USDA 47 kcal
2 Winter Root Salad salad USDA 59 kcal
3 Insalata Mista salad USDA 66 kcal
4 Caesar Salad salad USDA 77 kcal
5 Lamb Shank main courses USDA 88 kcal
6 Gnocchi e Maiale pasta USDA 110 kcal
7 Finocchio Avocado salad USDA 129 kcal
8 Beet Salad salad USDA 133 kcal
9 Grilled Pork Tenderloin main courses USDA 134 kcal
10 Lasagna Toscana pasta USDA 139 kcal
11 Pasta Pollo pasta USDA 140 kcal
12 Seafood Risotto pasta USDA 143 kcal
13 Tagliata main courses USDA 143 kcal
14 Crispy Chicken main courses USDA 155 kcal
15 Bolognese pasta USDA 157 kcal
16 Spaghetti and Meatballs pasta USDA 170 kcal
17 Wild Prawns starter USDA 170 kcal
18 Carpaccio starter USDA 198 kcal
19 Insalata Mista with Grilled Hanger Steak. salad USDA 203 kcal
20 Potato Gnocchi pasta USDA 205 kcal
21 Pizza del Giorno pizza USDA 232 kcal
22 Pollo Fritto starter USDA 233 kcal
23 Basta Burger main courses USDA 235 kcal
24 Pepperoni pizza USDA 242 kcal
25 Spaghetti con Gamberetti e Prosciutto pasta USDA 250 kcal
26 La Parma pizza USDA 267 kcal
27 Uncle Vittorio’s Ragout pasta USDA 273 kcal
28 Margherita pizza USDA 277 kcal
29 Nightly Fish Special main courses USDA 277 kcal
30 Ken’s Artisan Bread starter USDA 304 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Octopus Salad

salad 884 kcal

Tuscan Potatoes

sides 857 kcal

Sauteed Spinach

sides 800 kcal

Spicy Spaghetti

pasta 455 kcal

Antipasto

starter 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Basta's Trattoria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Basta's Trattoria items have calorie data?
Basta's Trattoria currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Basta's Trattoria?
The lightest item currently tracked is Vegetarian at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Basta's Trattoria calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Basta's Trattoria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.